本文主要着重介绍褪黑激素调整时差、改善睡眠、延缓衰老、免疫调节、抗肿瘤等生理功能。
The thesis mainly introduces the functions of melatonin in jet lag, sleep -disturbance, aging, immunity and cancer.
随着你开始进入每晚程序化步骤，你大脑就接收到了信号是时候冷静下来，平稳心情，降低应激激素了，从而生理上调整你的睡眠状态。
As you begin to move into your "nightly routine, " your mind will get the signal that it's time to chill out and tune down, dialing down stress hormones and physiologically preparing you for sleep.
当你的身体在对这些激素做出调整的时候，你的思想也在做出调整。
While your body is adjusting to all the new hormones, so is your mind.
合并心脏疾病的人中，经调整其他危险因素后，用激素治疗有高出96%的死亡风险。
Among those with heart problems, the hormone treatment was linked to a 96% higher risk of death after adjusting for other risk factors.
调暗灯光—光线，即使是一点点也会干扰睡眠激素，从而刺激到大脑。如果可以的话，戴眼罩或者调整一下闹钟。
Dim the lights - light, even a small amount interferes with sleep hormones and stimulates the brain. Wear an eye mask if necessary or turn the alarm clock around.
经过进一步调整IGF - 1、甲状旁腺激素、钙、体力活动、和社会地位后，和2 -水合葡萄糖、胰岛素、HOMA - IR的联系仍然重要。
Associations with 2-h glucose, insulin, and HOMA-IR remained significant after further adjustment for IGF-1, parathyroid hormone, calcium, physical activity, and social class.
雌激素主要通过影响骨应变阈值来调整肌力与骨量之间的关系。
Estrogen adjustes adaptability of muscle force and bone mass, mainly by the influence on threshold of bone strain.
研究人员发现，通过增强光亮调节褪黑激素可以将生物钟向前或向后调整。
Researchers have found that light intensity can adjust the clock forward or backward by regulating the hormone melatonin.
雌激素剂量应逐级调整至症状得到控制并且骨密度达到正常。
Estrogen dosage should be titrated to achieve symptom control and adequate bone density.
目的了解调整透析液钙浓度对血液透析患者血钙和甲状旁腺激素（PTH）的影响。
Methods Serum calcium and intact PTH levels in twenty-three HD patients were observed when their dialysate calcium concentration was adjusted.
退黑激素可以帮助改善偶发性失眠， 调整时差，或改善睡眠品质。
Melatonin is an excellent choice for people experiencing occasional sleeplessness, those experiencing jet lag, or anyone who just wishes to improve the quality of their sleep.
所有患者经降眼压药物治疗及调整激素用量或停用激素处理后，眼压均控制在正常范围。
After using IOP-lowering drugs and adjusting or cessation of glucocorticoid eyedrops, the elevated IOP in all patients was controlled within normal limits.
所有患者经降眼压药物治疗及调整激素用量或停用激素处理后，眼压均控制在正常范围。
After using IOP-lowering drugs and adjusting or cessation of glucocorticoid eyedrops, the elevated IOP in all patients was controlled within normal limits.
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