分散定量的钠：如果你喜欢大米和面的混食，配入自然的低盐食物如蒸的新鲜蔬菜、豆腐或者烧鸡。

Stretch it: If you love rice and pasta mixes, toss in naturally low-sodium foods such as steamed fresh vegetables, tofu, or grilled chicken.

youdao

分散定量的钠：如果你喜欢大米和面的混食，配入自然的低盐食物如蒸的新鲜蔬菜、豆腐或者烧鸡。

Stretch it: If you love rice and pasta mixes, toss in naturally low-sodium foods such as steamed fresh vegetables, tofu, or grilled chicken.

youdao