避免吃太多会让你感觉困乏的食物，比如说深度加工食品，饱和脂肪以及含糖度高的食品。

Avoid any foods that cause you to feel sluggish, such as highly processed foods, saturated fats, and sugary foods.

youdao

避免吃太多会让你感觉困乏的食物，比如说深度加工食品，饱和脂肪以及含糖度高的食品。

Avoid any foods that cause you to feel sluggish, such as highly processed foods, saturated fats, and sugary foods.

youdao