她说，在给了很多方法以后，我帮助和训练他们如何表达他们自己的需求，利用同情来建立信任消除不安全感。
After giving many tools, I coach them in the process and help them express themselves, ask for what they need, and use empathy with their partner to create trust and diminish insecurity.
他们所想的是理想主义，或者召唤他们尽善尽美的标准，实际上是企图消除不安全感或重复一种正常的错误观念的渴望和焦虑。
What they'd thought was idealism or the norm beckoning them to perfection was in reality anxiety and fear trying to compensate for insecurity or to replicate a mistaken notion of what was normal.
梦是一种消除我们的不安全感的方式。
想要消除那种不安全感，我们就要确保自己牢牢掌握了知识，磨砺了技能，以获得对自身的自信。
To counteract insecurity, make sure you master your knowledge and hone your skills to gain confidence in yourself.
想要消除那种不安全感，我们就要确保自己牢牢掌握了知识，磨砺了技能，以获得对自身的自信。
To counteract insecurity, make sure you master your knowledge and hone your skills to gain confidence in yourself.
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