对那些尝试通过积极改善饮食促进睡眠健康的人来说，一杯镇静的洋甘菊茶是他们的助眠之选，随后便是一杯热牛奶或一些葡萄酒。
Of those actively attempting to improve their sleep health through diet, a calming cup of chamomile tea is their sleep aid of choice, followed by a glass of hot milk or some wine.
尽管通常以茶的形式出现，洋甘菊也可以作为提取精华物甚至是以直接用于皮肤的软膏的形式被购得。
Although commonly found as a tea, chamomile can also be purchased as an extract and even an ointment that can be applied to the skin.
波本威士忌，桃子糖浆，鲜香橙，薄荷叶，洋甘菊茶。
Bourbon whiskey, peach liqueur, Fresh orange, mint leaves and chamomile tea.
我会将这个变成一杯洋甘菊茶，我希望我的评价对你们有用，这个对我来说确实有效。
I would compare this to drinking a cup of chamomile tea, just for kids. I hope this review helps, it sure helped me with my purchase.
我会将这个变成一杯洋甘菊茶，我希望我的评价对你们有用，这个对我来说确实有效。
I would compare this to drinking a cup of chamomile tea, just for kids. I hope this review helps, it sure helped me with my purchase.
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