只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
健康饮食改变饮食方式时，注意保持食物均衡。
As with any change in diet, be careful to keep all of your food groups in balance.
人的一日三餐是必不可少的，可是每一餐我们都要注意均衡饮食。
People three meals a day is essential, but every meal we should pay attention to a balanced diet.
我觉得节食对你不好。饮食最好要均衡，而且从小就得注意不要肥胖。
I don't think dieting is good for you. It's much better to eat a balanced diet and to never get overweight to begin with!
发育时期的儿童特别注意均衡饮食。
要注意均衡的饮食哦！
要注意均衡的饮食哦！
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