注意情绪上的差异。
我的医生告诫过我要注意情绪不稳、潮热和不规则的经期。
My doctor had warned me about mood swings, hot flashes, and sporadic periods.
一项研究发现，与低脂肪饮食的对照组相比，被指定连续5天吃高脂肪食物的健康成年人表现出注意力、记忆和情绪受损。
One study found healthy adults designated to a high-fat diet for five days showed impaired attention, memory, and mood compared with a low-fat diet control group.
女性做的情绪劳动只有在没有做的时候才会被注意到。
The emotional labor women do is noticed only when it is not done.
积极的情绪会通过提升我们的意识、注意力和记忆力等方式来影响我们的大脑，而不是像消极情绪那样限制我们的注意力。
Instead of narrowing our focus like negative emotions do, positive emotions affect our brains in ways that increase our awareness, attention and memory.
数百名女性讲述了她们自己在情绪劳动方面的经历：她们被期望承担的责任，却没有被人们注意到。
Hundreds of women spoke up about their own experience with emotional labor: the duties that are expected of them, but go unnoticed.
注意你的情绪，身体，姿势，面部肌肉和精力水平。
Notice your mood, your body, your posture, face muscles and energy levels.
你的工作态度和为人处事方式——甚至你的情绪——不是没人注意。
Your attitude at work and the way you treat people — even your mood — does not go unnoticed.
通过自身或观看喜剧片段进行60秒的微笑后，重新评估你的感觉。注意你的情绪，身体，姿势，面部肌肉和精力水平。
After 60 seconds of laughing on your own or watching a laughter clip, reassess how you feel. Notice your mood, your body, your posture, face muscles and energy levels.
观察积极和消极情绪的起伏，注意是什么引起的。
Watch for surges in positive and negative emotions and note what caused it.
因此他们研究了参加痛苦制约实验老鼠的大脑，接着他们注意到在杏仁体(大脑中与情绪相关的一部分)里出现了一种不同寻常的蛋白质。
So they studied the brains of mice that had just gone through fear conditioning. And they noticed that an unusual protein appeared in the amygdala, a part of the brain involved in emotions.
培养集中注意的能力，因为这将使得你可以选择自己的想法和情绪。
Develop some concentration ability, as this will enable you to choose your thoughts and feelings.
得到你的注意力就能唤起你的情绪，情绪再带动你的行为，你便按着感觉采取行动。
What gets your attention arouses your emotions. Then your emotions activate your behavior, and you act on what you felt.
当你要发怒的时候，静下来去注意自已的情绪和想法。
When you get angry, take a moment to notice what you're feeling and thinking.
你不知不觉中训练你的思维去注意那些导致负面情绪的事物。
You have conditioned your mind to focus on the things that cause those emotions.
感觉沮丧吗？沮丧的原因是你的感知出现了偏差。你不知不觉中训练你的思维去注意那些导致负面情绪的事物。
Feeling down? The reason you are is because of a biased perception. You have conditioned your mind to focus on the things that cause those emotions.
当他们情绪走向极端，导盲犬会有所注意，并帮助他们平静下来。
The dogs notice when they are getting wound up and help them settle down.
有时他们在物质、情绪及精神上趋于极端化，应注意避免在这些方面的过激行为。
Sometimes they like physical, emotional and mental extremes but Arians should be careful not to go too far with their extremism.
注意你关于金钱的信念和情绪。
那样写能够让读者注意作品的内容与意义，而不是作者的心情和情绪。
Write in a way that draws the reader's attention to the sense and substance of the writing, rather than to the mood and temper of the author.
你也能先通过改变你的行动来改变行为，而不是把注意力放在你现在的情绪上。
You can also change your behaviour by changing your actions first rather than paying attention to your current mood.
如果你是一个消极被动的人，却疲于自己沮丧的情绪，请试着将你的注意力转移到你真正可以做的事情上去。
If you're a reactive type of person and are tired of feeling crappy, try focusing your attention instead on things you can actually do something about.
它们改变我们的情绪，通过减少集中点、注意力、记忆力和我们执行计划的能力来损害我们的思想。
They alter our emotions, which impairs our thinking by reducing focus, attention, memory, and our ability to execute plans.
一个利用情绪(并提高注意力和记忆力)的办法就是利用大脑对人脸的反应。
One of the many ways to help tap into emotions (and increase attention and memory) is to use the brain's reaction to faces.
东西凌乱会分散注意力，也会影响学习情绪。
Messy stuffs will distract ones attention and affect studying mood.
可简的梦中心智为了抓住她的注意力，选择了通过强烈的负面情绪来传递信息。
But Jan's dreaming mind chose to send the message through a strong negative emotion in order to grab her attention.
许多研究表明冥想也有类似的效果：通过重塑大脑使得注意力更集中、情绪受到调节、自我控制得到增强。
Many studies have shown that meditation has a similar effect, reshaping the brain to have greater attention, emotion regulation, and self-control.
某些食品有迹象显示可放松神经、提高集中注意力和改善情绪。
Certain foods have been shown to improve relaxation and concentration and enhance your mood.
简单的发泄挫折情绪只会促使你更多的注意你到底感觉有多差。
Simply venting your frustration only encourages you to focus more on how terrible you feel.
简单的发泄挫折情绪只会促使你更多的注意你到底感觉有多差。
Simply venting your frustration only encourages you to focus more on how terrible you feel.
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