索瑞斯说：“双语者可以集中注意力而不分心，不同任务间进行切换的能力也有所提高。”
"Bilinguals can pay focused attention without being distracted and also improve in the ability to switch from one task to another," says Sorace.
我们中的许多人，就像施瓦茨一样，很难把精力集中在那些比发布状态更新更需要注意力的任务上。
Many of us, like Schwartz, struggle to stay focused on tasks that require more concentration than it takes to post a status update.
我把注意力集中在每天的任务清单上。
新研究发现，那些可能无法将自己的内心独白深埋于心的人实际上更有可能坚持完成任务，注意力更集中，并表现出较高的认知能力。
New research says that those who can't seem to keep their inner monologues in are actually more likely to stay on task, remain focused better and show improved perception capabilities.
这个过程帮助我们将注意力集中于用户的目标、任务和关注点。
The process helps focus on the user's goals, tasks, and concerns.
那些很容易忘事且看上去从未完成任务或集中注意力的孩子可能就患有A。
Children who forget easily and never seem to finish tasks or pay attention might be found to have a.
她怀疑缺乏权力的人遭受到不利的认知效果导致很难保持集中注意力去完成任务。
Instead, she suspects that those lacking in power suffered adverse cognitive effects from that very lack, and thus had difficulty maintaining their focus on the tasks.
我深深地吸了几口气，调整好自己的情绪，把注意力集中在这次的任务上。
I took a few deep breaths, contained my emotions, and focused on the mission.
请看清单4中，Groovy替我处理底层资源，从而非常漂亮地让我把注意力集中在手边的任务——执行一个简单的查询。
Watch how Groovy elegantly lets me focus on the task at hand — performing a simple query — and handles the underlying resource handling for me in Listing 4.
要诊断adhd，医生传统的做法是给患者一些需要集中注意力才能完成的任务来验证其注意力集中程度。
To diagnose ADHD, doctors typically test patients by giving them tasks that require attention.
你只需要将注意力集中在你投入的时间里能够给你最大回报的任务上，这样你可以高效率的完成更少的事情。
Focus only on those tasks that give you the absolute most return on your time investment, and you will become more productive and have less to do.
你想要集中注意力在手中的一个任务上但是你的思维因为被混乱包围而不能做到那样，尤其当你是一个男人的时候。
You want to be focusing on the task at hand and your mind can’t do that surrounded by chaos, especially if you’re a man.
你或许已经阅读了很多建议，建议你关掉邮箱，避免一天中第一件事情是查收邮件，把注意力集中到你主要的工作任务中等等。
You've read plenty of advice telling you to close the inbox, to avoid checking emails first thing in the day, and to get on with your key tasks first.
大多时候，我们总是想的太远，然而执行某个具体任务的时候，是需要我们马上集中全部注意力的。
Much of the time we look too far into the future, while performing a task that needs our full attention right now.
“这是言之有理的，如果你想想一个需要全神贯注的任务比如开车。”希尔斯说，“那是你需要集中注意力的时候，但集中在正确的地方，就是说注意力一直在改变目标。”
"This makes sense if you think about a focused task like driving," Hills says, "where you have to pay attention, but to the right things — which may be changing all the time."
他说集中注意力于本土任务将使北约对欧洲人更有意义，并且最终提高对境外行动的支持。
Focusing on home missions, he says, would make NATO relevant to Europeans, and ultimately boost support for away missions.
在你努力集中注意力做着重要任务的时候，其他的点子会跑出来，其他的要求会冒出来。
As you're working on your important tasks, and trying to focus, other ideas will come up, and other requests will come in.
但我们腾出时间和精力来集中注意力到任务清单上的事情，使我们在完成必要任务时所需的精力由足够变成了充分，甚至会显得轻而易举。
With energy and time freed up to concentrate on the to-dos, focus provides the leverage to turn what doesn’t seem like “enough” into sufficient, even abundant resources.
把一些小的、例行性的任务放在一天的晚一点的时候来做，要给自己能够集中注意力的时间。
Save smaller, routine tasks for later in the day, but give yourself time to focus. Read more.
他认为，多任务导致的注意力不集中是一个阶段，是社会自我修正的不可避免的阶段。
Multiple distraction might, he admits, be a phase, and in time society will self-correct.
在第一个实验中，24名大学生坐在电脑前，并被告知需要他们完成两项需要高度集中注意力的任务。
In the first study, 24 undergrads were seated in front of a computer and told they were going to complete two tasks that demanded their complete and undivided attention.
你不是把100%的注意力都集中到一项任务上，而是在各项任务中不断往返，每次只分给一项任务很少的注意力。
So rather than giving 100% to one task at a time you are going back and forth between tasks, giving each task a monumentally less amount of focus.
那些成功人士会集中注意力在某一件确切的任务上，然后用自己最大的能力，完全不受干扰的做到最好。
Those who are successful focus on one specific task and do that task to the best of their ability without interruption.
一个保持自身工作处于正规而且将注意力集中在重要任务上的方法是每天多向自己发问。
One way to keep yourself on track and your attention on what's important is to ask yourself questions a few times a day.
一种方法是记念安息日-一定要留出时间守圣安息，而且要用祷告的方式将我们的注意力集中到首要的任务上。
One way we do that is by observing the sabbath principle—making sure to set aside time to rest and prayerfully refocus our priorities.
拥有一个清晰、可完成的项目列表让你有能力在每一时刻集中注意力于单个任务，不需要在脑子里权衡下一步到底做哪个将要做的100个左右的步骤。
Having a clear list of actionable items gives you the power to focus on a single task at a time, without having to balance 100 or so next-steps in your head.
相反，他们会最高程度集中注意力，以最短时间完成工作，并且某一时间段内在一个重要任务上取得进展还能给他们以巨大的成就感。
Rather, they work in short bursts, with high levels of focused attention, so that they benefit from the satisfaction of making headway on one important project at a time.
当飞行员驾驶着飞机要穿过一个风暴，他的心脏会加速跳动、他的呼吸变浅、他的注意力强烈地集中在当前任务。
When a pilot flies a plane through a storm, his heart races, his breath becomes shallow, and his attention is intensely focused on the job at hand.
当飞行员驾驶着飞机要穿过一个风暴，他的心脏会加速跳动、他的呼吸变浅、他的注意力强烈地集中在当前任务。
When a pilot flies a plane through a storm, his heart races, his breath becomes shallow, and his attention is intensely focused on the job at hand.
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