下学期，请注意你的体重，并坚持运动以保持健康。
Next term, please pay attention to your weight and keep doing sports to keep fit.
注意你的体重。
所以你要时时注意你的体重，并且保证在你的婚礼上你的身材是很好的。
So you need to watch out on your weight and make sure that you stay in good shape for the wedding.
你是否减少或增加了5%的体重，你是否注意到你有在食欲方面明显的增加或减少？
Have you lost or gained weight recently within 5% in either direction, and have you noticed a significant increase or decrease in appetite?
胡罗卜可以让你吃饱，但是低热量，是十分注意体重的跑步者很好的零食。
Carrots fill you up but are low in calories, making them a great snack for runners who are watching their weight.
为了帮助你达到你冬天减肥的目标，我建议你着重注意检查一下那份能使你自己达到你的目标体重的菜单计划和体育锻炼的减肥计划。
To help achieve your winter weight loss goals, I recommend you check out a weight loss program which focuses on your menu plan and exercise to get you to your target weight.
只要你的饮食总体上是均衡且健康的，你就能在注意卡路里的摄取量之后减重并且一直保持在一个体重水平。
As long as your diet is balanced and healthy overall, you can lose weight and keep a good amount of it off if you watch the calories.
你的体重会增加，而且在你的体重增加的同时，你会注意到你整体的改变。
You will gain weight, and as your body becomes heavier, you'll start to notice changes in its overall shape.
记住有规律的量自己的体重。如果你注意到你的体重在增加，马上行动起来。不要让小问题变成大问题。
Remember to weigh yourself regularly. If you notice your weight increasing, take action immediately. Don't let a minor lapse become a major problem.
巧克力蛋糕不错，但是我得注意我的体重，你继续点你的吧。
The chocolate cake looks great, but I have to watch my weight, you go ahead and get yours.
别失去你的冷静。失去你的体重吧。到那时候，他一定会注意到你的。
Don't lose your cool. Lose kilos instead. He's sure to notice you, then.
女生说：“巧克力蛋糕看起来很不错，但是我要注意自己的体重，你只管吃好了。”
The chocolate cake looks great, but I have to watch my weight. You go ahead and get yours.
你可以在早上醒来后固定做些起重锻炼，不久之后你会注意到体重的变化。
You can practice lifting some kind of weight on a regular basis after you wake up in the morning, and after not too many days you will notice weight changes.
所以如果你的体重偏高，那就要注意了，以免变成另一个迈克尔。
So if you're on the heavy side, take care lest you become another Michael.
所以如果你的体重偏高，那就要注意了，以免变成另一个迈克尔。
So if you're on the heavy side, take care lest you become another Michael.
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