虽然严格地说她们的睡眠没有被剥夺，但是她们良好的睡眠确实被剥夺了。
Yet even if they're not technically deprived of sleep, they are legitimately being deprived of good sleep.
在禁食期间，虽然由于多相睡眠的原因，我并没有大段的睡眠和休息时间，但饥饿感也并不是非常强烈而且精神状态一直良好。
My energy remained fairly good throughout the fast, and the hunger was easily manageable, even there was no break for long stretches of sleep.
睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。
Sleeping is another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.
我们应该有一个良好的睡眠。如果我们没有一个好的睡眠我们可能会生病。当然足够的睡眠对你的身体也很重要。
We should have a good sleep. If we don't have a good sleep we may get ill. Of course sleeping enough is also important for your body.
我的病人定期向我汇报良好的睡眠和改善的情绪给他们带来的益处，却没有想过这些改变产生的原因。
My clients regularly report the added benefit of sleeping better and having an improved mood regardless of why they came in.
睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。 %。
Sleeping gis another important thing to keep healthy. Without enough sleeping the body couldn't have good rest and get in good spirit.
如何加强您的记忆功能呢？虽然没有一个良好的睡眠节奏，以加强你的记忆，但是你的食物选择，包括你的饮食习惯都对加强记忆发挥了作用。
While nothing beats a good sleep for enhancing your memory, the foods that you choose to include in your diet also play a role in how your memory functions.
如何加强您的记忆功能呢？虽然没有一个良好的睡眠节奏，以加强你的记忆，但是你的食物选择，包括你的饮食习惯都对加强记忆发挥了作用。
While nothing beats a good sleep for enhancing your memory, the foods that you choose to include in your diet also play a role in how your memory functions.
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