她夜里完全没有睡眠。
傅:她们没有睡眠问题,只是睡得不像一般人那么多。
Fu: It's not like they have sleep problem. They just don't sleep as much.
我们没有睡眠不能活,正如我们没有水就不能活一样。
We can no more live without sleep than (we can) without water.
一些研究显示,没有睡眠的学习不可能巩固知识【来源:谢弗】。
There are several studies that show that learning can't take place without sleep to reinforce the knowledge [source: Schaffer].
银行家郁郁寡欢地抱怨上帝没有睡眠也制成一种像食品或饮料那样可以买卖的商品。
The banker complained sadly that providence had not made sleep a saleable commodity, like edibles or drinkables.having
现在思考的一点是没有睡眠眼皮沉重,有说服力的扬声器的显着特点是什么?
Now the point to ponder is what was the distinguishing feature of that cogent speaker that didn't make your eyelids heavy with sleep?
没有睡眠的时刻,并不是说他们失眠了,因为恰恰相反,它们不缺乏任何东西,它们丰富而饱满。
There are hours without sleep, which is not to say that they're sleepless, because on the contrary, they're not about lack of anything, they're rich and full.
他们几乎不能站|但他们能站在彼此三天没有睡眠| |机会赢得他们的梦想的车吗?
They can barely stand each other | but can they stand next to each other for three days | without sleep | for the chance to win the car of their dreams?
这一研究涉及了32对平均年龄32的夫妇,所有被试都没有睡眠、精神或者身体上的疾病。
The study involved 32 couples with an average age of 32, who were free of sleep, psychiatric or medical disorders.
不过,完全没有睡眠问题的女性似乎比男性多,21%的女性每天睡眠时间通常在8小时以上,而这样的男性只有14%。
But more women seemed to avoid any problems, with 21 percent regularly getting more than eight hours' sleep compared to just 14 percent of men.
然而,打哈欠与睡眠模式没有关系。
一些研究者认为,睡眠对于陈述性记忆(例如:牵扯到事实信息的记忆)的巩固没有影响。
Some researchers contend that sleep plays no role in the consolidation of declarative memory (i.e., memory involving factual information).
它还没有探索睡眠的跨文化方面。
没有闹钟能粗鲁地将我从一个美好的睡眠中叫醒,因为我是自然醒.
No alarm clock can rudely awake me out of a good night's sleep as I get up naturally.
研究人员承认,当把锻炼水平、睡眠习惯和饮食等健康行为产生的影响考虑进去后,这项新研究发现的这种关联并没有那么大。
The researchers conceded that the link found in the new study was not as strong when they factored in the effects of certain health behaviors, including exercise levels, sleep habits and diet.
据我所知,没有哪项研究表明美国人得到了充足的睡眠。
I can't think of a single study that hasn't found Americans getting less sleep than they ought to.
“人们在睡眠时也会欺骗,而且他们甚至没有意识到自己正在这样做。”大卫博士说。
"People cheat on their sleep, and they don't even realize they're doing it," says Dr. David.
“人们在睡眠时也会欺骗,而且他们甚至没有意识到自己正在这样做。”大卫博士说。
"People cheat on their sleep, and they don't even realize they're doing it," says Dr. David.
限制那些有足够天赋、即使睡眠少于平均值却能很好地工作和娱乐的人会阻碍我们的发展,这将是一件憾事,如果这确实对他们没有害处的话。
It would be a pity to retard our development by holding back those people who are gifted enough to work and play well with less than the average amount of sleep, if indeed it does them no harm.
如果我们不询问孩子的睡眠情况,不努力改善孩子在刻苦学习时的睡眠模式,那么我们就没有尽好自己的职责。
If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job.
“如果我们不询问孩子的睡眠情况,不努力改善孩子在刻苦学习时的睡眠模式,那么我们就没有做好自己的工作。”F说道。
"If we don't ask about sleep and try to improve sleep patterns in kids' struggling academically, then we aren't doing our job," F said.
在非快速眼动睡眠期,完全没有这种反射性的调整。
This reflexive adjustment is totally absent during NREM sleep.
因此,超过半数的美国成年人没有按照睡眠专家的建议每晚合起眼睛睡7到9个小时,就不足为奇了。
It's no surprise, then, that more than half of American adults don't get the 7 to 9 hours of shut-eye every night as recommended by sleep experts.
在白天,你的大脑就像一个活跃的蜂窝——在非快速眼动睡眠期间,它就几乎没有嗡嗡声了。
During the day, your brain is a beehive of activity—during NREM sleep, it is barely humming.
另一方面,婴儿无论是否与母亲睡在同一个房间,他们的睡眠质量似乎都没有变差。
Infants, on the other hand, didn't appear to have worse sleep whether they slept in the same or different room from their mothers.
这表明补觉可以弥补部分但不是全部睡眠缺乏造成的损害,考虑到有很多成年人每晚都没有得到他们所需的睡眠时间,这令人鼓舞。
That suggests that catch-up sleep may undo some but not all of the damage that sleep deprivation causes, which is encouraging, given how many adults don't get the hours they need each night.
尽管他没有足够的睡眠,但他很健康。
真正的原因可能是我们没有足够的睡眠。
The real reason is probably that we don't have enough sleep.
真正的原因可能是我们没有足够的睡眠。
The real reason is probably that we don't have enough sleep.
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