“强迫？”他翘起嘴唇说。“我才没有强迫你呢！”
"Force!" he said, with curled lip. "a lot of forcing I did."
“刚开始的时候，他们真的没有强迫你，但当你通过了剧场的那些等级，山达基就更多地变成焦点了。”他告诉我。
"When you started off, they weren't really pushing it, but as you progressed through the Playhouse's levels Scientology became more of a focus," he told me.
没有人强迫你立刻付款。
我们每个人都有选择自己生活的权利，没有人能强迫你做你不愿意做的事情。
But we all have a choice in life.Nobody can make you do what you don't want to do.
整天骑车大约需要摄入比平时多两倍的卡路里，所以尽管天气很热，人没有胃口，有时你还得强迫自己吃一些东西。
Cycling all day requires roughly twice the normal intake of calories. Therefore, even when it's so hot that you don't feel like eating, sometimes you have to force yourself.
没有任何东西会强迫你开始对你的应用建模，从而采用微软框架中的特性。
There's nothing forcing you to start modeling your applications to make use of features in the Microsoft frameworks.
所以，如果你没有用大脚趾站立(或者不能以其为中心转动脚)，那么就会导致你的身体像陀螺那样倾倒或者强迫你重新再踩点，便会加重疲劳以及颤抖。
Thus, if you don't stand (and rotate) over your big toe, your shoe will either pivot you off like a dreidel spun on its side or force you to reset your foot, increasing fatigue while you dither.
没有任何一个系统能够强迫你去做任何事情。
如果你还没有为些做好准备，不要强迫自己冥想太久。
Don't force yourself to meditate longer if you are not ready to do that.
当你意识到你所忽略的，十分令人震惊的，因为你强迫你接受事实上你并没有注意到每一件事。
When you realize what you've just missed, it's jarring because it forces you to confront the fact that you actually aren't noticing everything.
没有谁会强迫你继续的。
没有理由操作过度，适得其反。只要不太过分，太强迫，你就能得到你想要的。
There's no reason to cross over to the dark side of manipulation; you can get what you want without being excessive or forceful.
有些事情如果没有规则强迫你必须挤出时间来做，比如承担新项目、帮朋友个忙或者为另一个委员会服务，对此，说“不”的确是个好主意。
If you don’t have to time to commit to a new project, complete a favor, or serve on another committee, it’s a good idea to just say “no.”
你的意志力是会枯竭的，所以如果没有必要，不要强迫自己完成任务。
Your willpower is an exhaustible supply, so don't force yourself to finish tasks if you don't have to.
你有没有强迫性的习惯？有没有努力改掉这些习惯？
What are your most compulsive habits? Do you regularly struggle to break these habits?
有意识地强迫你的思维对自身说没有任何威胁存在、放松是没关系的。
Consciously force your mind to say to itself that there is no threat and that it is ok to relax.
如果你很难避免分心，离线工作或者去没有网络的地方工作，强迫自己专心。
If you have difficulty avoiding its distractions, work offline or take your work somewhere without an Internet connection to force some focus.
你想要出卖你自己的身体，我没有意见，但是我有权力不接受你们强迫推销。
You want to devote your body, i have no idea, but i have right to refuse it.
我们有权选择成功，也有权选择平庸，没有任何人或任何事能强迫你，就看你如何去选择了。
We have the right to choose success, but also have the right to choose mediocrity, no one or nothing could force you, see you on how to chose.
没有人强迫你去做那项工作。
没有任何法律强迫你去尊重别人，但如果我们与人交往，就必须遵守一些行为准则，并且这些准则都是由一定形式的社会公德所确定的。
There are no laws enforcing respect. Yet we cannot interact with others without some rules of behavior, rules that are set by some form of social consensus.
当事情超出了的控制，你隐忍着那些打乱的安排和强迫你去考虑最初并没有吸引力的选择。
Bear this in mind when events, probably beyond your control, upset existing arrangements and force you to consider unanticipated and, initially, unappealing options.
现在，没有人要强迫你说话——可能也没有人做得到。
除了自己没有旁人能够强迫你这样感觉那样感觉，但在现实当中确实经常听到有人把情绪怪罪到别人的头上，比如“她惹我生气的”，“他让我自惭形秽”。
No one can "make you feel" this way or that way…though it is common to hear people blame others for their feelings "She made me angry" or "He made me feel small.
没有人能强迫你吃你不想吃的东西。
你应该知道，根本就没有人强迫他来的。
你应该知道，根本就没有人强迫他来的。
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