与你的早晨作战，一半是由于你没有准备好如何开始新的一天。
Half the battle with your morning has to do with you not being prepared to start your day.
因为阻力会让简单的呼吸变得艰难，夜间的时候你的身体反复地处于半睡半醒状态，所以早晨的时候你就会感觉没有精神。
Because the resistance makes it harder work simply to breathe, your body is half-waking up over and over again during the night, so you don't feel refreshed in the morning.
在你试图想要快点入睡的同时，你的身体正在忙于消化你的晚餐，所以当你在早晨起来时你感觉就像没有睡过一样。
Your body will be busy digesting your dinner while you are trying to sleep, so you won't feel rested in the morning.
如果这已经是早晨第一位的事，那就没有别的事能让你取消它。
If it's already in the bank first thing in the morning, there's nothing that can make you cancel it.
如果你没有时间去阅读，找些安静的时刻，在早晨或者晚上，让阅读成为你常规生活中的一部分。
If you haven't been reading as much as you'd like, finding some quiet time in the morning (or evening) can be a great way to work reading into your routine.
你不用每天早晨和闹钟铃声作战了，也没有晚上早早就寝的理由了。
There's no need to fight the alarm clock every morning, nor is there any reason to go to bed early at night.
没有什么更好的方法使你除掉早晨的口气并且让一天从清新的薄荷口气中开始了。
There's no better way to rid yourself of morning breath and begin your day minty fresh and clean.
一天早晨吃早饭的时候，黛安娜闷闷不乐了一阵子后问道，“你的计划没有改变吗？”
One morning at breakfast, Diana, after looking a little pensive for some minutes, asked him, If his plans were yet unchanged.
你可能会吃下美味的大餐，纵饮美酒，但是到第二天早晨，这些东西就全部转化成不纯粹的，再也没有其他更多的。
You might dine on the finest meal of delicious meat and alcohol, But it all turns into something impure the very next morning, and there is nothing more to it all than that.
当你疲倦的时候，你会变得没有理智。到了早晨，你或许会更有真知灼见。
When you are tired you become irrational. You'll probably have more perspective in the morning.
当你疲倦的时候，你会变得没有理智。到了早晨，你或许会更有真知灼见。
When you are tired you become irrational. You'll probably have more perspective in the morning.
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