荤菜要选瘦肉，比如去皮的鸡胸肉、火鸡汉堡、猪腰肉和牛里脊肉等。
For meat dishes, look for leaner cuts, such as skinless chicken breasts, Turkey burgers, pork loin and beef sirloin.
没错，一个汉堡的材料可能是100-400只来源不同的牛身上的肉。
That's right, there may be pieces of 100-400 (sources differ) cows stuffed in one hamburger.
奶牛肉通常最后被制成汉堡的夹馅，而肉用牛经常被喂食抗生素，以及那些经过传染病治疗的奶牛所产的无法销售的“坏牛奶”。
Dairy cows are routinely ground into hamburger and veal calves are often fed antibiotic-laden, unmarketable "waste milk" from dairy cows undergoing treatment for infections.
我想我们大多数人在吃汉堡的时候会认为这只是一头牛身上的肉，但事实是，它确实来自于上百头牛。
I think most of us have the perception that when we bite into a burger, it's just the meat from one cow, but the truth is, it's actually meat from hundreds of cows.
为了制作汉堡，每年都要宰杀数以千计的牛。
Thousands of cattle are slaughtered every year to make hamburgers.
我们很容易忘了汉堡是来自牛这中间的关联。
It's easy to forget the connection between a hamburger and the cow it came from.
理论上，以这种方式一头牛能提供的汉堡量比得上当今屠宰一百万头牛的产量。
In theory, one cow could thus supply as many hamburgers as a million slaughtered animals can today.
当然牛肉是出自牛身上，并且在美国几乎没有其它食物能比汉堡包更加流行了。
Beef, of course, is the meat from a cow, and probably no food is more poplar in America than the hamburger mad from beef.
为了我自己的钱，我宁愿吃一个我自己做的用草喂养的牛的肉做的牛肉汉堡，而不是吃一个糟糕的快餐店假汉堡。
For my money, I'd rather eat a delicious grass fed beef burger that I cooked than a crappy fast food pseudo-burger.
印度人还觉得牛是神物呢，我们这儿还不是都成了汉堡。
但我强迫我自己每当我吃汉堡时要明了这个事实，就是，一只牛已经为此停止呼吸，不能再叫与走路了。
But I forced myself to acknowledge the fact that every time I ate a hamburger, a cow had ceased to breathe and moo and walk around.
除此之外，我眼中开始从过去所吃的汉堡、鸡翅、与熏肉中，看得到惧怕与无依的牛、鸡与猪。
On top of this, I began to see frightened, innocent cows, chickens, and pigs where I once had seen hamburgers, wings, and bacon.
牛在被加工的时候，所有大块和碎肉被扔进一个搅拌机里，加入油脂（超过30%的汉堡是多脂的）。瞧！ 你还喜欢么？
When cows are "processed" the less desirable cuts and scraps of meat are all thrown together into a texturizer, fat is added (up to 30% of hamburger is fat) and voila!
精心制作的牛柳肉饼配上生菜，酸黄瓜，车达芝士，番茄，红洋葱，西红柿甜酸酱及薯条放在现烤过的汉堡面包中。
THE TERRACE beef BURGERour hearty ground beef tenderloin burger with cheddar cheese, tomato chutney, lettuce, pickles, tomatoes and red Onions on a freshly baked bun, seasoned French fries.
第3集：神圣牛：一位纪录片导演试图通过在汉堡店外离开一家活牛来做一份声明。
3: Sacred cow: a documentary filmmaker tries to make a statement by leaving a live cow outside of the burger joint.
第3集：神圣牛：一位纪录片导演试图通过在汉堡店外离开一家活牛来做一份声明。
3: Sacred cow: a documentary filmmaker tries to make a statement by leaving a live cow outside of the burger joint.
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