实际上，桑格利亚汽酒是从红酒，水果，苏打水，橘子利口酒和白兰地中得来的。
Sangria is typically created from red wine, fruit, soda water, orange liqueur and brandy.
你会发现一个简单的替换就可以减少多少卡路里，比如以脱脂牛奶替换全脂牛奶，低碳饮料或苏打水替代速溶咖啡，晚餐多吃蔬菜替代多吃肉，零食吃新鲜水果而不是薯片。
Have an extra serving of vegetables at dinner instead of an extra serving of meat. Or snack on sliced fresh fruit instead of chips.
用苏打水，新鲜榨出的酸橙柠檬汁(为了戒瘾)和一点纯水果汁作为提神饮料。
Make your own refreshing spritzer with club soda, fresh squeeze of lemon of lime (for detox) and a splash of pure fruit juice.
用苏打水，新鲜榨出的酸橙柠檬汁(为了戒瘾)和一点纯水果汁作为提神饮料。
Make your own refreshing spritzer with club soda, fresh squeeze of lemon of lime (for detox) and a splash of pure fruit juice.
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