训练的第二步骤是要将心专注于一点即气息上，借此培养心的控制力，驯服狂野的心。
The next step is to develop some mastery over this wild mind by training it to remain fixed on a single object, the breath.
不论是气息或感受，我学习以一颗平稳的心只是观察，不再起反应，不再增加自己的痛苦。
Whatever it is, breath or sensation, we learn just to observe it without losing our mental balance. We stop reacting and multiplying our misery.
凭借着深厚的英国文化气息、曲折复杂的故事情节、历史背景和高水准的制作，《唐顿庄园》俘获了不少中国粉丝的心。
With its deep sense of British culture, complicated plots, historical background and high production quality, Downton Abbey won the hearts of many Chinese fans.
手与手就算握着也隔有空气，嘴与嘴就算吻着也还有气息，心与心就算贴着也隔有距离。
Hand and hand even if there is air, mouth and mouth even if there is a breath of breath, heart and heart even when there is a distance.
一股不祥的气息从这个圣杯中散发出来，抓住那些窥视它的人们的心，仿佛下定决心要将他们拽入死者的世界一般。
An ominous air emits from the chalice, gripping the hearts of those who peer at it as if determined to drag them to the world of the dead.
仰望着无底的夜空，感受着雪花吻到脸上，带着往年的气息，冰冰的浸入每个毛孔，心不觉的有丝激动。
I looked up to the bottomless sky, felt the kiss of the snow which brought the breath of before. The snowflake immersed every pores with cool, it made my heart a slender exciting.
渴望心与自然的距离一再接近，渴望自然的拥抱，在它温柔的气息里慢慢沉醉。
Thirst for distance close to repeatedly heart and nature, and nature's embrace, slowly intoxicated in its tender breath.
渴望心与自然的距离一再接近，渴望自然的拥抱，在它温柔的气息里慢慢沉醉。
Wish the distance of heart and nature more and more close, wish to be embraced by nature, where we can be drunk in its warm atmosphere slowly.
可是，就在他遇见你的那个周末，他告诉我他那颗处于寒冬的心第一次感受到春天的气息。
The week he met you he told me he felt his heart had always lived in winter, and for the first time in his life he has seen the spring.
这位前任世界小姐未经修饰的美以及天生的高雅气息，虏获了数百万名印度人的心。
This former Miss World has captured the hearts and minds of millions of Indians with her unadorned beauty and natural grace.
这位前任世界小姐未经修饰的美以及天生的高雅气息，虏获了数百万名印度人的心。
This former Miss World has captured the hearts and minds of millions of Indians with her unadorned beauty and natural grace.
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