摄取足够的锌正是一个解决方法(建议男性每日摄入11毫克，超过40毫克则会威胁到健康)。
Getting adequate zinc is sometimes the answer (11 mg per day is recommended for men; more than 40 mg can pose risks).
在推荐摄入量的1胶囊，每天提供80 %的供给量的锌和100毫克的月见草油。
At the recommended intake of one capsule a day, it provides 80% RDA of zinc and 100mg of evening primrose oil.
因为每粒糖只含5毫克的锌，你可以一天含好几粒也不必担心过量。
Because they only contain 5mg of zinc gluconate each, you can pop a few of these during the day without worrying that you're over-doing it.
不建议每天的摄取的锌的剂量超过15毫克并且它的含量在食用的物品要超过一个小时外。
If you are taking a dosage of zinc at more than 15 mg per day it is advised not to take within 1 hour of food.
医生有时会建议人们采取痤疮30毫克的锌两个或每日3次了数个月，然后每天30毫克，其后。
Doctors sometimes suggest that people with acne take 30 mg of zinc two or three times per day for a few months, then 30 mg per day thereafter.
镁110毫克，铁4毫克，比粮食、蔬菜、水果和鱼、肉、蛋都高，铜、锌含量和鱼、肉、蛋及其他水果、蔬菜接近。
Magnesium 110 mg, 4 mg iron than grains, vegetables, fruits and fish, meat, eggs, copper, zinc and fish, meat, eggs and other fruits, vegetables close.
镁110毫克，铁4毫克，比粮食、蔬菜、水果和鱼、肉、蛋都高，铜、锌含量和鱼、肉、蛋及其他水果、蔬菜接近。
Magnesium 110 mg, 4 mg iron than grains, vegetables, fruits and fish, meat, eggs, copper, zinc and fish, meat, eggs and other fruits, vegetables close.
应用推荐