如果你有足够的时间，在两次比赛之间做好整理运动，一直到你的心跳速率降到100以下。

And if you have time, cool down between events until your heart rate is below 100.

youdao

如果你有足够的时间，在两次比赛之间做好整理运动，一直到你的心跳速率降到100以下。

And if you have time, cool down between events until your heart rate is below 100.

youdao