完成之后，用一些有趣的“休息时间”活动来奖励自己，比如看电视或社交网络。
After you've done it, reward yourself with some fun, "down-time" activities, such as some television or social networking time.
还有就是要限制那些他喜欢的负面活动，比如看电视打游戏啊等等。
In addition, limit the amount of time he is allowed to engage in passive activities, such as watching television and playing video games.
同时，还有另外一些方式也可以称为是学习，比如看电视或电影，上网。
Meanwhile, there are still other ways could call it study, such as watching TV or movies, surfing net.
我们认为我们先做一些有趣的事会感觉更好比如看电视而不是研究或读书。
We think we'll feel better if we do something fun, like watch a TV show, instead of studying or reading.
答：我们发现这种设计结构或者类似的设计对于掌上观看(比如看电视)或是类似的功能非常好。
Answer: we feel that the kickstand or some similar stand design is excellent for handsfree viewing (such as watching video) and similar usage.
日本环境部一名发言人告诉《每日电讯报》说：“很多日本人晚上用电都很厉害，比如看电视看到很晚。”
"Many Japanese people waste electric power at night time, for example by watching TV until very late," a ministry spokesperson told The Daily Telegraph.
“电视脸”是之这样一种情况：因为长时间做同样一件事情(比如看电视)，某人的面部表情变得过于放松。
A condition in which a person's face becomes too relaxed from starting the same thing too long (watching TV).
算一下，你有多少时间花在消费在他人制造的东西上(比如看电视，听音乐，玩游戏，浏览网页)而不是自己去创造一点什么？
Do the math: How much of your time is spent consuming things other people made (TV, music, video games, websites) versus making your own?
比如：睡觉和吃饭是必要的，而看电视是不必要的。
For example: sleeping and eating are necessary but watching TV is unnecessary.
佩里先生说，人们通常只盯着他们最大最重要的任务，然后在无结果的事情上浪费时间——比如网上冲浪以及看电视。
Too often, Mr.Perry says, people focus on their biggest and most important duties, then waste time on unproductive things - like surfing the Web and watching television.
“我不想说我是一个奇怪的人，但是有时我会教爸爸妈妈有关电脑的知识，（表示这一点可能有点奇怪）”她说道，“我也会看电视，但是是那种信息类的节目，比如新闻和纪录片。”
"I wouldn't call myself a geek, but I do sometimes teach Mommy and Daddy stuff about computers, " she says. "And I do watch TV, but only informative programmes like the news and documentaries."
十年前，数字录像机——比如硬盘数字录像机TiVo——曾许诺要改变人们看电视的方式。
Ten years ago digital video recorders like TiVo promised to transform the way people watched TV.
比如说，我曾经训练我的大女儿在看电视的时候自己换频道。
I've trained my oldest daughter, for example, to 18 switch channels all by herself.
那你怎么看待蔡女士描述的教育方法——比如，不允许她的孩子看电视？
What do you think of the parenting techniques Chua described—for instance, not letting her kids watch TV?
失败是成功的助推剂，因为它告诉你去哪里以及如何取得成功(而不是把空闲时间都花在看电视上，比如说)。
Failure is the fuel of success, because it shows you where to go and how to make something of your life (instead of spending your free time watching television, for example).
和家里人做做其它事，比如唱圣诞颂歌，烤饼干，看电视。生活很美好，踢踢球也不错。
Do other things with family, such as caroling, baking, watching. It's a Wonderful Life, playing football outside.
对这一联系的一种解释，他们声称，可能是受室内活动比如儿童看电视或影片的影响。
One explanation for this association, they said, could be indoor activities such as childhood television and video viewing.
省去那些对我们来说没那么重要的活动(比如，看电视，上网)也是可行的。如果你有个大致的计划的话，就算是简化开支也不会太繁琐。
It is possible to eliminate activities that are not really important to us (watching TV, web surfing.) Even simplifying your finances is not too complicated if you have a general plan.
和家里人做做其它事，比如唱圣诞颂歌，烤饼干，看电视。
Do other things with family, such as caroling, baking, watching.
保持清醒的活动—在床上时不要做一些能够促进清醒的活动，比如说看电视，吃东西，打电话，玩电脑等。
WAKING ACTIVITIES – Don’t participate in waking activities while in bed, like watching TV, eating, talking on the telephone, texting your friends, or using your laptop.
她说，他们已经学会如何面对凌乱，并开始迈出更艰难的步子，比如限制看电视或电脑的时间。
She said they have learned to live with disarray and to take other difficult steps, like strict limits on screen time.
比如说，腿部骨折，在把它选出来前被认为是“可怕的”，然而在选中之后，这个主题就找到好的一面了：“断了条腿，我就可以毫无罪恶感地躺在床上看电视了。”
However, after choosing it, the subject would find a silver lining: "With a broken leg, I will be able to lie in bed watching TV, guilt-free.
据悉，在搭配看电视这道“主菜”的同时，有很多小菜可供“贪心”的人们选择：比如登录社交网交友、评论热播的电视剧或者网上购物等等。
Distractions include keeping up with friends on social networking sites such as Facebook, shopping online, or posting comments about the show being watched.
北卡罗来纳大学教堂山分校(Universityof North Carolina at Chapel Hill)的研究人员说，两个人生活在一起就会一同行动，比如说一块儿吃饭看电视。
The researchers, from the University of North Carolina at Chapel Hill, say when people are living together they share behaviors, such as eating meals together and watching TV.
研究人员在12至20年内追踪调查了12877名健康的美国人，调查了他们的生活方式，比如体育锻炼、看电视时长、睡眠状况和饮酒与否。
Using data tracking 120,877 healthy U. S. men and women for 12 and 20 years, researchers surveyed lifestyle variables such as exercise, TV time, sleep and alcohol use.
晚上六点之后尽量避免喝有兴奋作用的饮料，比如可乐、咖啡、茶之类的，睡前的一个小时内不要看电视，也不要去查看你的邮件——去听听古典音乐或是舒缓的CD。
‘Avoid stimulating drinks such as cola, coffee and tea after 6pm, and don’t watch TV or check emails during the hour before bed — try listening to classical music or a relaxation CD.’
晚上六点之后尽量避免喝有兴奋作用的饮料，比如可乐、咖啡、茶之类的，睡前的一个小时内不要看电视，也不要去查看你的邮件——去听听古典音乐或是舒缓的CD。
‘Avoid stimulating drinks such as cola, coffee and tea after 6pm, and don’t watch TV or check emails during the hour before bed — try listening to classical music or a relaxation CD.’
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