最好的时间表是每隔一天跑一次，但在任何情况下，别超过两天不跑步。

The best schedule is to run every other day but in any case do not spend more than two days without running.

youdao

最好的时间表是每隔一天跑一次，但在任何情况下，别超过两天不跑步。

The best schedule is to run every other day but in any case do not spend more than two days without running.

youdao