你可以把分解的营养成分看做及每日建议摄取量的一个功能。
You can look at the nutrient broken down as a function of the percent daily values.
假若你没有从一开始就很好地补充每日所需的纤维，你就不可能达到建议摄取量（15～25克每卡路里）。
If you don't get off to a good start with your daily fiber intake, you'll never reach the recommended amount (15-25 grams per 1, 000 calories).
假若你没有从一开始就很好地补充每日所需的纤维，你就不可能达到建议摄取量（15～25克每卡路里）。
If you don't get off to a good start with your daily fiber intake, you'll never reach the recommended amount (15-25 grams per 1, 000 calories).
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