然后，每当你完成一天的习惯之后，在上面画个勾。
Then, once you complete the habit for the day, put a tick beside it.
每当你从鎽“待完成”列表上划掉一项你完成的步骤，你便开始获得动力。取得进展的感觉只会激励你继续下去。
As you strike the tasks you've finished off the list, you begin to gain momentum. The feeling that you're making progress only motivates you to continue.
每当你发送一封邮件，你会感觉很好，而工作也会更高质地完成。
So each time you send off an email, you feel good about yourself, and the work is of higher quality.
你是否因为任务看起来非常困难而拒绝完成？每当你这么做，你都错过了一个让你证明自己价值的机会。
Do you turn down an assignment if it looks too hard? Every time you do that, you are missing out on the opportunity to prove your value.
每当你要面对不愿干的事情时，将此工作细分，每次完成其中的一个小任务，或者设定时间，只用15分钟来完成一项大任务。
When you are avoiding something, break it into smaller tasks and do just one of the smaller tasks or set a timer and work on the big task for just 15 minutes.
每当你面对不愿干的事情时，将此工作细分，每次完成其中的一个小任务，或者设定时间，只用15分钟完成一项大任务。
When you are avoid something, break it into smaller tasks and do just one of the smaller tasks or set timer and work on the big task for just 15min.
每当你需要移动其他网站上的脚手架，不需要拆卸系统，而是可以很方便地移动。虽然固定棚架留下一个位置是用于建造工程将需要一段时间才能完成最好的。
Bear in mind that you must first know and understand your needs, your workers and your construction project before you make any decision such as choosing the type of scaffolding that you will use.
每当你需要移动其他网站上的脚手架，不需要拆卸系统，而是可以很方便地移动。虽然固定棚架留下一个位置是用于建造工程将需要一段时间才能完成最好的。
Bear in mind that you must first know and understand your needs, your workers and your construction project before you make any decision such as choosing the type of scaffolding that you will use.
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