加州大学欧文分校的神经学家卡尔·科特曼表示，每天保持一定的体育锻炼可以促进心理机能。
Maintaining a level of daily physical activity may help mental functioning, says Carl Cotman, a neuroscientist at the University of California at Irvine.
我每天早上5点起床，收集50份报纸，这些报纸的重量一定超过5公斤。
I would be up every morning by 5 a.m., I would collect 50 copies of newspaper which must have weighed over five kilos.
超过一定的年龄，我们每天都会损失脑细胞，这个会在我们的能力中得到反映。
Above a certain age, we are losing brain cells each day, and with them goes our ability to respond.
我想好了这次一定彻底戒了，上帝的旨意，每天都召唤我。但现在我感到不安，在这个唯一能让我心安的地方，在我的平稳互助见面会二期的当口上。
And I plan to make it this time, God willing, one day at a time, but I don't feel safe right now, in the only place I can ever feel safe, here with my Serenity posse Two posse.
一头猪每天要排泄2.2公斤粪便，只有限定在一定的区域才能最大程度地保持清洁。
Each pig will be expected to expel 2.2 kilograms, or almost five pounds, of excrement per day, and only in certain areas for maximum cleanliness.
没有人鼓吹每天摄入大量的肋眼或肋骨，但是如果你选择精益削减，一个星期只吃几次，红肉一定对你的饮食有积极的作用。
No one is advocating tucking into massive rib eyes or a rack of ribs every day, but if you choose lean cuts and have them a few times a week, lean red meat can be a positive addition to your diet.
不论你是否每天多多少少的烦恼忧虑过，下面的这些策略都会对你预防忧虑并减少焦躁有一定的帮助。
Whether you worry every day or here and there, these strategies can help you ward off your worries and reduce your anxiety.
你的同事一定不会喜欢听你每天抱怨不停。
Your colleagues won't appreciate hearing daily about your regrets.
每天都有数十家网站初创公司在网上发布他们可爱的网站，但是大多数人们已经有了自己的社交网络图谱，并有一定的朋友圈子。
Dozens of start-ups unveil their lovingly built sites each day, but most people already have their fill of social network profiles to update and friend requests to weigh.
每天都留出一定的时间来寻找工作，打电话，上网，写简历或是收集招聘信息等等。
Set aside a designated period of time each day to search for jobs, make phone calls, network online, write cover letters, conduct informational interviews, etc.
一定要明白上司要求你做的事情，如果他没具体告诉你的工作职责，就索要工作目录，然后每天、每星期给自己定一个工作目标。
If he or she has not told you your job duties, ask for a list. Set daily and weekly goals for yourself.
通过观察每天的活跃股票的波动，我得出一个结论：股票每次在突破8点或10点前都会遵循一定的规律。
Say that after studying every fluctuation of the day in an active stock I would conclude that it was behaving as it always did before it broke eight or ten points.
每天给你自己一定的时间在邮件上，也许是总共加起来一个小时。
Giving yourself a certain amount of time per day for email, perhaps a total of an hour.
如果这些人每天食用一定剂量的维生素，他们得感冒的几率会降低50%。
They were 50 percent less likely to catch a cold if they took a daily dose of vitamin c.
每天工作的时长是否和个体罹患冠心病的几率有一定的联系呢？
Could the number of hours spent at work predict an individual's chance of developing coronary heart disease?
可是，如果你每天留出一定的时间去读读书，并持之以恒，那么你很快就可以养成这个生活规律。
But by setting aside a time each day to read and sticking to it, you are disciplining yourself.
玛利亚：那是一定的，女士，我们每天都会用吸尘器清理房间。
跟马拉松选手一样，看到终点线是非常重要的，保持一定的动力沿着路线每天努力。
Again, like our marathon runner, it's important to see that end, that vision of crossing the finish line, to stay motivated throughout the small day-by-day efforts that you undertake along the road.
这么说您有一定的空余时间每天锻炼身体啦？
在基准测试环境中使用的度量方法不一定可以应用到生产环境，在生产环境中，工作负载可能发生变化，不仅仅是每天、每小时有变化，甚至每分钟都有变化。
Measurements used in a benchmarking environment do not necessarily apply to a production environment, where the workload can change, not only day-to-day and hour-to-hour, but minute-to-minute.
不论是什么，只要能早起，每天做一定程度上的练习就好(最好是在户外)。
Whatever it is, just make sure you get up and move at some point throughout the day (preferably outside).
我们每人每天的时间都是一定的。
这样每天变来变去的生活一定很有生趣吧！
What an adventure life must be like for you, bouncing around like that all day!
你认为自己行就一定行，每天要不断向自己重复。
You think you can do it, every day to keep repeating to yourself.
多问问题。一定要明白上司要求你做的事情，如果他没具体告诉你工作职责，就应索要工作目录，然后每天、每星期给自己定一个工作目标。
Ask plenty of questions. Make sure that your supervisor has told you what is expected of you. If he or she has not told you your job duties, ask for a list. Set daily and weekly goals for yourself.
尽管酗酒者每天都需要摄入一定酒精，但他们应该在医生指导下戒酒，而且在治疗期间需要药物治疗。
An alcoholic who needs to drink daily should stop their use of alcohol under the supervision of a physician, and may need medication during their withdrawal.
雪绪：如果每天晚上都做噩梦的人一定很痛苦。
Yukio:A man who has nightmares every night of his life is in pain.
只要每天给自己一个起点，自己努力了到达了，我们的人生就一定不会失色。
If you just give myself a starting point for their own efforts had arrived, and our lives will certainly not be eclipsed.
至于说他生涯刚开始的时候，我现在有点难记住他当时是怎么打球的了，我也不是克利夫兰人所以没办法每天都看见他，但我觉得一定还是有一些运气成分的。
As for the beginning of his career, it's harder to remember how he played, especially not being from Cleveland and seeing him daily, but I bet a bit of luck was involved.
至于说他生涯刚开始的时候，我现在有点难记住他当时是怎么打球的了，我也不是克利夫兰人所以没办法每天都看见他，但我觉得一定还是有一些运气成分的。
As for the beginning of his career, it's harder to remember how he played, especially not being from Cleveland and seeing him daily, but I bet a bit of luck was involved.
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