第二，我们可以先设短期阻隔时间，然后长点；萨加尔把这比作匿名戒毒会“每天一次”的“戒毒”信条。
Second, you can set it for a short duration at first, then longer; Mr Sagal likens this to the Alcoholics Anonymous "one day at a time" credo.
在这个新的层次，你活着，你每天都活得更舒服些，有新的道德观，新的信条。
On this new level you live, you have been living more comfortably every day, with new morals, new principles.
在这个新的层次，你活着，你每天都活得更舒服些，有新的道德观，新的信条。
On this new level you live, you have been living more comfortably every day, with new morals, new principles.
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