每周我都可以在我的收件箱里看见过度由下至上规划的结果。
I see the results of excessive bottom-up planning in my email inbox every week.
我的目标是让你不再为理财规划头痛，不再为每天记录收支情况烦恼，并把你每周理财规划的时间减少到15到20分钟左右。
The goal is to reduce headaches, eliminate the need for complicated tracking schemes, and reduce the time you spend on your budget and finances to about 15-20 minutes per week.
规划委员会每周开两次会。
划分出你自己的领地，建立每天、每周和每月的规划。
Map your territory and build a daily, weekly, and monthly plan.
AXAAdvisors纽约办公室的注册理财规划师、经理SusanM.Cooper建议大家至少每周两到三次自带便当上班。
Bringing lunch to work, even two or three times a week, cuts down on food costs, said Susan M. Cooper, a certified financial planner and manager of the New York metro branch office of AXA Advisors.
很多人都想养成锻炼身体的好习惯，但是他们都存在着一个问题，那就是每周只是规划锻炼三四次……只是这一点儿就足以导致新习惯的难以生产。
The problem with trying to make exercise a habit is that you usually try to exercise 3 or 4 times a week…and that makes creating a new exercise habit difficult.
很多人都想养成锻炼身体的好习惯，但是他们都存在着一个问题，那就是每周只是规划锻炼三四次……只是这一点儿就足以导致新习惯的难以生产。
The problem with trying to make exercise a habit is that you usually try to exercise 3 or 4 times a week…and that makes creating a new exercise habit difficult.
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