大多数人步行的平均速度为每小时5公里。
Most people walk at an average rate of 5 kilometres an hour.
以哈米什·富尔顿为例，你不禁会觉得这位苏格兰艺术家只是找到了一种方式，让他对步行的热爱得到回报。
In the case of Hamish Fulton, you can't help feeling that the Scottish artist has simply found a way of making his love of walking pay.
旧金山获评美国最适合步行的城市。
在步行的时候，不要丢掉你的好的跑步姿势。
他们是步行的。
我时常因为我喜欢步行的顽固习惯而被嘲笑。
I am often teased for my stubborn habit of traveling by foot.
步行的男子又向前走了一两步，站住了，转过身来。
The pedestrian, after another pace or two, halted, and turned round.
步行的手机用户：美国的很多州限制开车时手机的使用。
Pedestrian cell-phone use. Many states and cities have restricted phone use while driving.
确保你是在用正确的形式(应用到跑步和步行的部分)。
Make sure that you're using the proper form (applies to both your running and walking segments).
人类尊严在于步行的权利，身体的节奏没有被命令或恐怖强制。
Human dignity insisted on the right to walk, a rhythm not extorted from the body by command or terror.
以色列人从兰塞起行，往疏割去，除了妇人孩子，步行的男人约有六十万。
And the children of Israel journeyed from Rameses to Succoth, about six hundred thousand on foot that were men, beside children.
以色列人从兰塞起行，往疏割去；除了妇人孩子，步行的男人约有六十万。
The Israelites journeyed from Rameses to Succoth. There were about six hundred thousand men on foot, besides women and children.
Wobbrock教授称，这其中一个例子就是步行的时候使用较小的移动设备。
Professor Wobbrock says an example of this might be using a small mobile device while walking.
步行冥想要点：当你在步行的时候，将你的注意力集中在五个不同的关注点。
Here's what makes it a meditation: As you walk, you will shift your attention to five different points of focus.
总的来说他们与轻快步行的那组压力减轻的程度是相同的，但前者的见效更快。
Overall they experienced the same stress-reducing effects of the brisk walkers. Better yet, the effects were evident immediately.
每个星期日，在路的中央都有22km是专门限制起来共自行车和行人步行的。
Every Sunday 22km of roads in the centre are roped off for bikes and pedestrians.
尤因还说，扩宽人行横道、缩短街区距离等措施能促使人们选择步行的方式去想去的场所。
Ewing also said wide sidewalks and short blocks encourage people to go places on foot more often.
我的腿总体说来还算不错，我每天都跑得很稳，在最后几英里常常是步行的，以免腿部受伤。
My legs generally feel good. I am taking it very steady each day and often walking the last few miles just to avoid injury.
如果我们改变步行的路线或者场景，那我们就完全可以消除这个过程中的许多无聊。
We can reduce the boredom of any activity if we change our routine or scenery.
这个面积为72英亩的赛欧托河绿洲，建于一个工业废弃回收点，离商业区约10分钟步行的距离。
The 72-acre Scioto River oasis, built on a reclaimed industrial waste site, is a ten-minute walk from downtown.
WalkScore网站可以计算出任何一个地址的步行指数，从而帮你找到一个适合步行的居住区。
The site helps you find a walkable place to live by calculating a walk Score for any address.
如果我们选择了离这些更远一点的地方，或许可以住得更好更便宜，但我们却还是选择住在更适合于步行的密集区域。
We could have lived cheaper or nicer if we were further away from everything, but we chose to be in a denser area, more walkable.
而当我在一个不太适合步行的城市时，总会有好心的司机以为我的车坏了或者需要帮助，于是停靠过来载我一程。
When I visit less pedestrian-friendly cities, kindhearted motorists regularly pull over and offer me a ride, assuming that my car has broken down or I'm in need of some help.
户外步行的一个难得好处就是，您可以利用户外的小山、台阶来给自己身体增加难度，从而燃烧更多的卡路里，并调节肌肉。
One of the great things about walking outdoors is that you can use hills and steps to add some difficulty, thus burning more calories, and toning your muscles.
目前有人认为世界各地使用的“塞格威”有8万辆 ，其中有许多是供警察驾驶它们在公园一类步行的地区巡逻。
There are now thought to be 80, 000 in use worldwide, many of them by police forces patrolling pedestrian zones such as parks.
步行的时候，他站在街角扫视来来往往的路人，突然又像打仓鼠游戏中的玩家一样，敏捷的滑向正迅速移动的服装。
On foot, he camps out on street corners to assess passing pedestrians, swaying toward passing dresses like someone keyed up for a game of Whac-A-Mole.
如果你想对跑步和步行的间隔计时的话，你可以用一个手表或者其他能够发出哔哔声信号的设备当你需要转换的时候。
If you want to time your running and walking intervals, you can use a watch or other device that beeps to signal when you need to switch.
另外一个很重要的东西是拟定背包，所以，我非常幸运的拥有一个很贴身能让我舒舒服服奔跑和步行的所罗门的背包。
The other item you always feel is your day pack, so I am very lucky to have an assortment of Salomon packs that fit great and allow me to run and hike in comfort.
另外一个很重要的东西是拟定背包，所以，我非常幸运的拥有一个很贴身能让我舒舒服服奔跑和步行的所罗门的背包。
The other item you always feel is your day pack, so I am very lucky to have an assortment of Salomon packs that fit great and allow me to run and hike in comfort.
应用推荐