每当我正手拍侧击时，总是失误。
你的截击就像那样，当你打正手拍的时候，我根本不知道会跑到哪儿去。
Your volley-shots were like that. You played a forehand-stroke. I never knew where the ball would go.
如上所提到的，在职业球手的正手拍，网球拍头的旋转进入球的路径内的时间点，被延迟到就刚刚在打击阶段之前。
As mentioned above, in the professional forehand, the rotation of the racquet head into the path of the ball is delayed until just before the strike stage.
两人开始上长达一小时的课，像往常一样，先要进行几分钟的挥拍热身，先正手再反手。
The two began their one-hour lesson, as usual, with a few minutes of long warm-up rallies, first to the forehand, then to the backhand.
通常状态下的握拍姿势我们称之为“折中的握拍姿势”，不偏向正手或反手。
This grip is usual grip, which is mid grip, not backhand grip or forehand grip.
在打高远球和杀球时，需要改变握拍姿势为正手握拍。
For example, for smash or clear, should be changed forehand grip from this usual grip.
最佳的正手截击应该是让拍头横扫过身体而不是向前送得更多。
The best forehand volleys are hit across the body rather than forward.
正手高远及杀球握拍的重点是拇指扣住球拍后位于食指和中指之间，这样才能很稳固的握住球拍。
Forehand clear or smash is from here to there. Important thing here is this thumb should be between this one and this one.
闪身正手，记住快速后退并保持拍头高举，一旦移动到位，全力挥出，送球一程。
To hit the runaround forehand, remember to backpedal quickly and keep your racquet up high as you move into position. Once there, be sure to swing out and give the ball a ride.
和许多当代球员一样，他的正手采用的是半西方式握拍。
Like many modern players he USES a semi-western grip for his forehand.
和许多当代球员一样，他的正手采用的是半西方式握拍。
Like many modern players he USES a semi-western grip for his forehand.
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