乔治亚大学的心理学家迈克尔·克尼斯(MichaelKernis)解释说，事实上正念模糊了自我和他人之间的界线。
Indeed, mindfulness blurs the line between self and other, explains Michael Kernis, a psychologist at the University of Georgia.
“每个人都同意活在当下很重要，但问题是怎么做，”哈佛大学的心理学家及《正念》(Mindfulness)一书的作者埃伦·兰格(Ellen Langer)说。
"Everyone agrees it's important to live in the moment, but the problem is how," says Ellen Langer, a psychologist at Harvard and author of Mindfulness.
正念疗法越来越为人们所接受，并成为心理治疗领域一个新的趋势。
The mindfulness therapies will play a more and more important role in the western psychology in the future.
在西方，从上个世纪七十年代末开始，正念训练被应用于心理咨询与治疗和身心健康的多个领域。
Since the 70s last century, mindfulness training has been applied in the fields of psychological counseling and therapy and physical and mental health in the west.
在西方，从上个世纪七十年代末开始，正念训练被应用于心理咨询与治疗和身心健康的多个领域。
Since the 70s last century, mindfulness training has been applied in the fields of psychological counseling and therapy and physical and mental health in the west.
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