据说，无拘束的欢笑和瑜伽呼吸(方式）相结合能够舒缓肌肉，刺激一种脑内化学物质——内啡肽的产生，而这种物质能带产生使人感觉良好的效果。

The combination of unconditional laughter and yogic breathing is said to stretch muscles and trigger endorphins –the chemical in the brain known for its feel-good effect.

youdao

透过瑜伽生活、爱、学习与欢笑。

Living, loving, learning and laughing through yoga.

youdao

透过瑜伽生活、爱、学习与欢笑。

Living, loving, learning and laughing through yoga.

youdao