所以，建议大家要时不时地静下来想一，最近生了几次气，是什么事情导致生气，寻找原因，努力减少生气的次数。

Therefore, it is suggested that we should calm down and think about how many times you have gotten angry recently, what the cause was and then make efforts to reduce the anger.

youdao

所以，建议大家要时不时地静下来想一，最近生了几次气，是什么事情导致生气，寻找原因，努力减少生气的次数。

Therefore, it is suggested that we should calm down and think about how many times you have gotten angry recently, what the cause was and then make efforts to reduce the anger.

youdao