健康的食品如格兰·诺拉燕麦卷或水果可以帮助你提高血液里血糖含量，为你提供健康的能量。
Having a healthy snack on hand, like a granola bar or fruit can help your blood sugar levels and may provide a healthy boost of energy.
第二天我似乎找到了答案。那天当我搭火车从诺维占基向南20英里到达格贝尔采，景色变了。
I got a partial answer the next day when, after I'd taken a train 20 miles south from Nove Zamky to Gbelce, the landscape changed.
饱和脂肪存在于椰子油里，在市场上卖的面包和蛋糕里，非乳制品的奶精里，冷掉的炸薯条外面裹的油里，甚至一些健康的格兰·诺拉麦片里也含有饱和脂肪。
Saturated fat, usually in the form of coconut oil, lurks in most commercially baked breads and cakes, in nondairy creamers, on the oiled surface of frozen French fries, and even in wholesome granola.
他是胡格诺派银匠阿波罗·里维尔和黛博拉·赫奇博的儿子，他还没读到他父亲的程度就获得了基本的写作结业证书。
The son of a Huguenot silversmith, Apollos Rivoire, and Deborah Hitchbourn, Revere received a rudimentary "writing-school" education before turning to his father's trade.
妮弗·洛佩兹在一次全国性的女演员选拔中脱颖而出，平生头一遭被推到了聚光灯下。那是为导演格雷戈里·纳瓦的电影《塞莱娜》挑选演员，这是部关于一位被害的泰迦诺歌唱家的传记片。
Jennifer Lopez was first thrust into the spotlight when she won out in a nationwide search for an actress to play the lead role in Selena, director Gregory Nava's biopic about the slain Tejano singer.
马格·诺里正为“有反应的房子”设计蓝图。
在孟加拉国，性别不平等问题得到了显著的改善。图为10岁的马诺卡·阿丽在达卡市拉巴格的贫民窟中一所当地学校里学习。
Manokaa ali, 10, studies at a local school in a slum in Lalbag, Dhaka city, Bangladesh, where gender equality has improved significantly.
在格瓦拉追随者博物馆，正在展出“伟大的变革”，人们对有第二次机会看到弗朗兹马克和吉诺·塞弗·里尼喜爱的藏品反应热烈。
At the Guggenheim, crowds have responded well to a second chance to view paintings from the likes of Franz Marc and Gino Severini that are now on display in "the Great Upheaval."
“如果父母不是住的很近，开车几分钟就能赶到，我恐怕早就死掉了。”泰勒·齐格尔，今年26岁，他一个人住在离父母在伊利诺伊州，迈特·默拉(Metamora)的住处约十英里的地方。
"I'd be dead if my parents weren't within driving distance," says Tyler Ziegel, who is 26 and lives in his own place about ten miles from his family's home in Metamora, Illinois.
第二段较短的视频里，琼恩•雪诺迈下几级石阶走向丹妮莉丝•坦格利安。
The second was a brief scene showing Jon Snow walking down some stone steps to Daenerys Targaryen.
萨尔瓦多里诺瓦梅杰斯是一名刚退休不久的历史老师，曾经在皮格斯湾的战争中像蚂蚁啃大象一样地战斗。
Salvador Renova Mejías, a sprightly retired history teacher, fought "like an ant against an elephant" at the Bay of Pigs. "I knew Cuba before the triumph of the revolution.
如果要在剧场里安排一位带衔军官的话，那毫无疑问就是诺伊格鲍尔了，她从8岁到18岁正经八百踢了十年足球。
If there is a ranking field officer in that scenario, it is Ms. Neugebauer, who played soccer "very seriously" from 8 to 18.
丹麦年轻后卫阿格尔有可能和海皮亚搭档中卫，而沃尔·诺克将和奥莱·里奥竞争左后卫的位置。
Danish youngster Daniel Agger is likely to start alongside Sami Hyypia while Steven Warnock will battle with Fabio Aurelio for the left-back role.
乔伊小组、收音头、诺玛尔、克拉森及巴格尔斯，这些乐队在写作唱片时都从巴拉德的小说里获得灵感。
The bands Joy Division, Radiohead, The Normal, Klaxons and Buggles all wrote records inspired by Ballard stories.
悲痛欲绝的家人在教堂里发表声明说：“家庭成员诺埃尔、格雷姆和内文·斯宾塞的去世是无法挽回的悲剧性损失。”
Grieving family members said in a statement released by their church: "The families of Noel, Graham and Nevin Spence are trying very hard to come to terms with their tragic loss."
然后又与他们回到城里，午夜时与他们在安静的家庭环境里一起喝茶。当时炉火融融，年轻的妈妈每隔一会就去看看她的宝贝女儿睡着了没有。从那以后，每次去城里我都会去拜访卢格·诺维奇一家。
I returned with them to the town, and at midnight drank tea with them in quiet domestic surroundings, while the fire glowed, and the young mother kept going to see if her baby girl was asleep.
然后又与他们回到城里，午夜时与他们在安静的家庭环境里一起喝茶。当时炉火融融，年轻的妈妈每隔一会就去看看她的宝贝女儿睡着了没有。从那以后，每次去城里我都会去拜访卢格·诺维奇一家。
I returned with them to the town, and at midnight drank tea with them in quiet domestic surroundings, while the fire glowed, and the young mother kept going to see if her baby girl was asleep.
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