但是格兰德纳认为：“这并不是一个好点子，而且有可能是很危险的。”
"This is not a good idea and likely dangerous," says Grandner.
格兰德纳表示，挑战这种负面思维的方法之一，就是问问他们这种事情真正发生的机率有多大。
One way to challenge those thoughts is to ask people how many times that has actually happened, Grandner says.
格兰德纳表示：“对于一种失眠疗法来说，这真是一个最糟糕的名字，但它的效果却是惊人的。”
"This is the worst name for an insomnia treatment, but it's shockingly effective, " says Grandner.
格兰德纳·帕特是高档服务式公寓，致力于为要在清迈停留的商务高层或休闲旅行者提供舒适、便利和安全享受。
The Grand Napat is an up-scaled serviced apartment committed to provide comfort, convenience, and safety for business executives or leisure travelers wishing to stay in the city of Chiangmai.
有些人的睡眠习惯可能迥异于常人，他们可以早早入睡，早早起床，做些工作，然后再上床睡觉。而且格兰德纳表示，这种睡眠模式也是完全正常的，而且可能是有益的。
Some people may go to sleep early, wake up, do a task, then go back to bed—and Grandner says that's totally normal and possibly beneficial.
“新生(NewBorn)”，这七个六英尺高的钢制字母被漆成五彩缤纷的样式，它们即将被安放在在普里什蒂纳的格兰德大酒店附近。
'New Born', the installation will announce when it is finally lifted into place, in seven steel letters 6ft tall, painted in multiple colours, to be set up not far from Pristina's Grand Hotel.
2003年8月几名窃贼假扮成游客进入了苏格兰德拉姆兰里戈堡，盗走了李奥纳多的名作《纺车边的圣母》后乘一辆白色的大众高尔夫逃之夭夭。
In August 2003, thieves disguised as tourists visiting Drumlanrig Castle in Scotland ran off in a white Volkswagon Golf with Leonardo's "Madonna of the Yarnwinder."
2003年8月几名窃贼假扮成游客进入了苏格兰德拉姆兰里戈堡，盗走了李奥纳多的名作《纺车边的圣母》后乘一辆白色的大众高尔夫逃之夭夭。
In August 2003, thieves disguised as tourists visiting Drumlanrig Castle in Scotland ran off in a white Volkswagon Golf with Leonardo's "Madonna of the Yarnwinder."
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