这两个实验都有一个明显的瑕疵：有些人反应速度慢，可能并非自身性格使然，而仅仅是因为他们没有及时查看自己的电子邮件。
These two experiments have a relatively obvious shortcoming: people who responded more slowly to the e-mail offers could have just been checking their accounts less frequently.
他让自己做一些简单的工作，比如清理邮箱、读电子邮件简报、回电话留言、查看日程等等。
He lets himself do easy work like checking email, reading email newsletters, answering phone messages, going over his calendar, etc.
这代表你要避开社交网络，抑制住自己上网和查看电子邮件的诱惑。
That means ditching any social media, and the temptation to check any email.
这是你自己的时间，应该用在更愉快的事情上，而不是查看电子邮件，或者回复某个在工作场合给你写邮件的人。
This is your own time, and you should spend it on something more pleasant than checking emails and replying to everyone who has written to you on a certain occasion.
旅行者可以在广场上的网吧里查看自己的电子邮件。
Travellers can check their email at the Internet cafe in the square.
这两个实验都有一个明显的瑕疵：有些人反应速度慢，可能并非自身性格使然，而仅仅是因为他们没有及时查看自己的电子邮件。
These two experiments have a relatively obvious shortcoming: people who responded more slowly to thee-mail offers could have just been checking their accounts less frequently.
你有每天查看自己的电子邮件吗？
你有每天查看自己的电子邮件吗？
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