葡萄糖和果糖具有相同的化学分子式但有很不同的特性。
Glucose and fructose have the same chemical formula but have very different properties.
糖类也是碳水化合物，糖类的来源是精制糖——蔗糖，它是一种食品甜味剂、防腐剂和果糖。
Sugars are also carbohydrates, sources of sugars are refined sugar—sucrose, which is a food sweetener and preservative and fruit sugars—fructose.
这一天，所有的果糖爱好者们可以聚在一起鉴赏这糖果。
This is a day where all gumdrop lovers can join together and appreciate the sugary candy.
香蕉糖果是黄色的，草莓糖果是红色的，苹果糖果是绿色的。
The banana candy is yellow, the strawberry candy is red, and the apple candy is green.
在一个冰镇鸡尾酒调制器中混合 1/4盎司灰雁伏特加、3/4 盎司莫宁百香果糖浆、1 个切成四瓣的新鲜草莓和2 片新鲜的罗勒叶。
Combine 1/4oz Grey Goose Vodka, 3/4 oz Monin Passion Fruit Syrup, 1 Fresh Strawberry cut in four and 2 Fresh Basil leaves into an iced cocktail shaker.
从茎中提取的植物性果糖小花少年提取物。
甚至面包也添加了这种玉米中的果糖。
Even some breads have fructose from the corn syrup additive.
您是否在担心饮食中的高果糖玉米糖浆呢？
Are you worried about high-fructose corn syrup in your diet?
然而果糖(水果糖)也是糖。
食品工业的人知道，食品中添加果糖越多就越好卖。
The food industry knows that when they add fructose we buy more.
底线是我们应该摄入尽量少的糖和高果糖玉米糖浆。
The bottom line is we should be consuming a lot less of both sugar and high-fructose corn syrup.
事实上，两种流行饮品把结晶果糖作为其第二种原料。
In fact, two very popular beverages have crystalline fructose (sugar) as the second ingredient.
第三个研究了一种具体营养物，一种在水果中富含的果糖。
The third study examined a specific nutrient, a sugar called fructose that is abundant in fruit.
你还应该避免含有像高果糖玉米糖浆这样的添加糖的饮料。
You should also avoid beverages with added sugars such as high-fructose corn syrup.
高果糖玉米糖浆中，葡萄糖和果糖分子在化学上是分开的。
In high-fructose corn syrup, the glucose and fructose molecules are chemically separate.
研究人员表示，高果糖玉米糖浆的化学结构刺激过量饮食。
Researchers say that high-fructose corn syrup's chemical structureencourages overeating.
“我们去买水果糖和棒棒糖，那里面没有牛奶”。
We’re getting you fruit and a lollipop. There’s no milk in that.
加工过和天然食品的果糖摄入量每天低于50克。
Fructose from both processed and natural foods to less than 50 to 100 grams per day.
崔佛：要，我要坚果糖、山核桃，和一点发泡奶油。
Trev: Yeah, I want pralines and pecans on top with some whipped cream.
人们日均额外摄入约74克果糖，相当于2.5罐无酒精饮料。
The average intake for people proved to be about 74 grams of added fructose per day, an amount equivalent to 2.5 soft drinks.
如果你确实喜欢甜食，试试一把葡萄——它们是富含水果糖味的。
If you really feel like something sweet, try a handful of grapes, they're packed full of the fruit sugar fructose.
如果糖延缓了酸的释放，可能有助于保持蔬菜的色与形。
If the sugar slowed the release of acids, perhaps that would help preserve color as well as shape.
避免转化型脂肪酸，高果糖谷物糖浆，人工甜味剂和其他垃圾食品。
Avoid trans fats, high fructose corn syrup, artificial sweeteners, and other 'junk' foods.
在美国，针对高果糖玉米糖浆最普遍的抱怨是它会使人发胖。
The most common complaint about HFCS is that it has helped to make Americans fat.
据悉，以“果糖”勾兑的蜂蜜成本可降低30- 40%。
最有代表性的单糖是葡萄糖、阿拉伯糖、半乳糖、甘露糖、核糖和果糖。
The most important representatives of monosacchrides are glucose, arabinose, galactose, mannose, ribose, and fructose.
和精制的糖不一样，大多数的水果包含果糖，果糖不会引起血糖的升高。
Unlike refined sugars, most fruits contain fructose which does not cause your blood sugar levels to rise.
猴子们每天还饮用水果口味的潘趣酒，内中的果糖含量等同于一听苏打。
They also drink a fruit-flavored punch with the fructose equivalent of about a can of soda a day.
自然存在于蜂蜜和水果中的果糖，被广泛用于从饮料到酸奶的各种食品中。
Fructose, found naturally in honey and fruit, is used widely in foods ranging from soft drinks to yogurt.
自然存在于蜂蜜和水果中的果糖，被广泛用于从饮料到酸奶的各种食品中。
Fructose, found naturally in honey and fruit, is used widely in foods ranging from soft drinks to yogurt.
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