在燕麦片(冰岛语叫做Hafragrautur)中加入少许红糖，表面再漂浮上些葡萄干和坚果仁，完美的搭配。
Hafragrautur, or oatmeal, is served with a sprinkle of brown sugar with a few raisins or nuts on top, perfect.
采购：葡萄干，水果罐头，冷冻水果，冷冻蔬菜，坚果，果仁。
Buy: raisin, canned fruits, frozen fruit, frozen vegetables, nuts, kernels.
大多果仁是用油炸的(返胖的可能根源)，因此要坚持食用天然的或者干烘的果仁。
Most nuts are roasted in oils (possible source of trans fats), so stick to natural or dry-roasted nuts.
适用于糖果、坚果、葡萄干、花生、瓜子、果仁、薯片、巧克力、饼干等固体物料的自动计量包装。
For candy, nuts, raisin, peanut, melon seeds, chips, chocolate, biscuit and other solid granules with automatic weight check.
离火后加入葡萄干、坚果仁，用盐和胡椒调味。
Remove from heat, stir in raisins and the nuts, and season with salt and pepper.
烤大虾配意式羊奶酪饺子，松子，葡萄干，黑果仁黄油和意大利干酪。
Seared tiger prawns with goats cheese tortellini, pine nuts, raisins, nutbrown butter & parmesan $28
烤大虾配意式羊奶酪饺子，松子，葡萄干，黑果仁黄油和意大利干酪。
Seared tiger prawns with goats cheese tortellini, pine nuts, raisins, nutbrown butter & parmesan $28
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