研究发现土豆有降低血压的功效，而且不会对你的体重构成压力。
Study finds potatoes reduce blood pressure without weight gain.
大量研究表明，冥想有助于提高积极性和幸福感，它甚至有降低血压的额外功效。
Plenty of research shows that meditation can help promote positivity and happiness. Bonus: it can even lower your blood pressure.
近二十年来，研究人员发现富含类黄酮的黑巧克力有降低血压的作用，且对血液流动有好处。
Researchers have known for nearly two decades that dark chocolate, rich in chemicals called flavonoids, lowers blood pressure and has other beneficial effects on blood flow.
那些可以拯救数万生命的看法不过是些推测，其根据不过是低盐饮食理论上可以有降低血压的好处罢了。
The estimates about all the lives to be saved are just extrapolations based on the presumed benefits of lower blood pressure.
当你有压力的时候，呼吸练习有例如：降低血压、减缓快速心率，减少出汗、有助消化这样的健康益处。
When you are stressed, breathing exercises have health benefits such as lowering blood pressure, slowing a fast heart rate, making you sweat less, and helping with digestion.
结果发现，这两种方式对降低血压有同等功效，从而减少患心脏病、中风和肾衰竭的风险。
They found that the 2 methods were equally successful in reducing blood pressure, cutting the risk of heart disease, strokes and kidney failure.
近期的一项研究显示，老年人多吃蒜的话有助于降低血压，这可是个特大好消息，澳洲有370万人患有高血压。
A new study shows aged extract of garlic might be able to help lower blood pressure in the 3.7 million Australians who have hypertension.
笑是最治愈的良药。有研究表明笑可以增强免疫系统、降低血压，当然，还能提高幸福感。
Laughter truly is the best medicine. Studies suggest it can boost your immune system, lower blood pressure and, yes, increase your happiness levels.
橙汁属于早餐圣品是有原因的：维生素C是一种已知的能够降低血压和压力激素皮质醇的维生素。
There's a reason orange juice is said to be part of the breakfast of champions: Vitamin C is another vitamin known to lower blood pressure and the stress hormone cortisol.
对降低血压有好处，亦可治疗失眠。
说不定这对你有帮助的。研究表明，莫扎特具有治疗效果，有助于降低血压，减轻患者恢复过程中的疼痛。
Maybe it'll help. Studies have shown that Mozart is therapeutic, it can help lower blood pressure and reduce pain in patients on the mend.
有规律的体育活动有助于降低血压。
然而，已经有证据表明这样的治疗可以降低血压、血脂水平和减轻体重，他们补充。
However, there is evidence that such treatment can reduce high blood pressure, cholesterol levels, and body weight, they add.
现代药理研究表明：鸡血藤有抑制血小板聚集、降低血压、抗心律失常等作用。
Modern pharmacological studies on Jixueteng indicate that it could restrain the congregate of blood platelet, reduce blood pressure and anti-arrhythmia, etc.
总之，茶有很大的药用价值、抗癌、降低血压，改善视力和抑制疾病，减少压力等等。
In all, tea have great medicinal value, anti-cancer, lowering blood pressure, improving eyesight and restraining disease, reducing stress and so on.
有研究表明笑可以增强免疫系统、降低血压，当然，还能提高幸福感。
Studies suggest it can boost your immune system, lower blood pressure and, yes, increase your happiness levels.
有利于降低血压，调节神经系统，放松腿部肌肉，有严峻膝关节发炎的人勿练。
Helps reduce blood pressure, regulate the nervous system, relaxing the leg muscles, with severe knee joint inflammation were not to training.
如果你有低血压或者正在服用降低血压药物，或者有冠心病或心脏病史。
Do not use if you have low blood pressure or take any blood pressure medication or have any history of coronary or heart disease.
如果你有低血压或者正在服用降低血压药物，或者有冠心病或心脏病史。
Do not use if you have low blood pressure or take any blood pressure medication or have any history of coronary or heart disease.
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