你还需要注意膳食健康，进行有规律的锻炼。
虽然他已经74岁了，他仍然进行有规律的锻炼。
Even though he is 74 years old, he still exercises regularly.
为了平衡卡路里摄入量，你应该进行有规律的体育锻炼。
In order to help balance your calorie intake, you should participate in a regular exercise regimen.
有规律的进行体育锻炼可以促进睡眠，帮你更快的入睡并且睡个好觉。
Regular physical activity can promote better sleep, helping you to fall asleep faster and to enjoy deeper sleep.
我保证，在新年里会做好饮食计划并进行有规律地锻炼，在减肥的同时锻练肌肉。
I'm also starting a meal plan and exercise routine that will have me drop some fat while gaining muscle by New Years, I promise.
尽管如此，正如一个主要研究机构-明尼苏达心脏调查机构所发现的，越来越多的人会说至少我们有规律地进行了锻炼。
Still, as one major study - the Minnesota Heart Survey - found, more of us at least say we exercise regularly.
这个偏瘦的孩子在进行了一段有规律的锻炼后开始长壮了。
The underweight child has begun to fill out after regular exercises.
是的。那么多人这么有规律地进行锻炼，我还是第一次见。
Yeah, this is the first time I've seen so many people take part in regular exercise.
如果我们从现在开始进行有规律的锻炼，并且随着我们年龄持续下去的话，我们的晚年更健康快乐。
If we start a regular exercise program now and continue as we age our later years will be healthier and happier.
进行有规律的锻炼，饮食健康并且获得足够的睡眠是能够帮助你全部的事情。
Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.
进行有规律的锻炼保持皮肤的紧致，使血液流遍全身。
Exercise regularly to maintain your skin firm and let your blood flow through all your body.
在我的空闲时间，我将继续进行有规律的锻炼，比如游泳，跑步和各种球类运动。
In my free time, I'll continue to take regular exercise, such as swimming, running and various ball games.
健康的生活。健康的饮食和保持积极向上的态度。有规律的进行锻炼。如果不能做到这些，你将因为病魔缠身而经常体弱多病，并很难找到快乐。
Live a healthy life. Eat well and keep active. Exercise regularly. Although not impossible, it's difficult to be happy if you're constantly sick and not very healthy.
在我的空闲时间，我将继续进行有规律的锻炼。例如，游泳，跑步，和各种各样的球类运动。
In my free time, I'll go on to take regular exercise, such as swimming, running and various ball game.
尽量按时吃饭，起居有规律，每天安排一段时间进行体育锻炼。
Best time to eat, living a regular day, arrange a time to exercise.
有规律地进行锻炼：可以从每天20分钟快速走开始。
Take regular exercise: 20 minutes brisk walk each day is a good start.
有规律地进行锻炼：可以从每天20分钟快速走开始。
Take regular exercise: 20 minutes brisk walk each day is a good start.
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