说明有氧耐力训练和静力性练习均可提高机体安静状态下血浆中NO含量和NOS活性。
It can be concluded that endurance and static exercise training can obviously increase NO contents and NOS activity in plasma.
针对这一现象对有氧耐力训练进行回顾、总结和反思，提出对有氧训练的新认识、理解和观点，以及因人而异地进行有氧训练的方法、手段。
Aiming at the problem, the article has a review and thought of aerobic training. It puts forward new viewpoints and methods to have the aerobic training according to the individuality.
然而，他们的重点并不是有氧运动，而是负重训练项目，旨在培养主要客户男性健身爱好者的培养肌肉质量、力量和耐力等。
However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts.
你的耐力训练可以提高你的有氧能力，包括增加血液量和斜阳能力，提高线粒体的密度和体积，促进慢肌纤维的发育。
Your distance runs, of course, produce aerobic gains, including increased blood volume and capillarization, enhanced mitochondrial density and size, and improved slow-twitch fiber development.
这个区间训练能够提升你的有氧耐力能力长时间运动却无疲劳感。
Training at this zone improves your aerobic endurance i. e. the ability to do prolonged exercise without fatigue.
从力量和弹跳力到耐力和有氧阈值的体质评测，都是职业足球运动员不可缺少的训练。
Fitness assessments ranging from strength and flexibility to endurance and aerobic threshold are part and parcel of training for professional footballers.
忽视有氧训练，过于强调以提高运动员“乳酸耐受能力”为目标的高强度无氧训练，是我国大部分耐力项目训练中普遍存在的问题。
Overlooking the aerobic training and too emphasizing the intensive anaerobic training in order to improve the lactate resistant ability is the universal problem in our most endurance events training.
本文从中长跑运动竞速的目的为切入点，通过国内外中长跑运动训练的研究报道和自己实践的体会，提出以有氧能力为基础，以速度、速度耐力为中心的中长跑运动训练体系的设想。
On the base of this, this paper put forward a training system for middle and long distance run which is based on aerobic capacity and centered on speed and speed endurance.
把有氧运动和耐力训练结合起来，您就可以在一个运动项目里燃烧脂肪同时调理身体。
Combine your cardio work out with resistance training and you can burn fat and tone your body in one work out.
入伍1年以上的士兵有较好的爆发力，但需要加强耐力及有氧训练能力；
The soldiers who have been in service for over 1 year have better explosive force, but they need more tolerance and aerobic exercises.
入伍1年以上的士兵有较好的爆发力，但需要加强耐力及有氧训练能力；
The soldiers who have been in service for over 1 year have better explosive force, but they need more tolerance and aerobic exercises.
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