现代赛车燃油仅允许添加极少量的“非碳水化合物”，这一规则有效地禁止了那些带来急速动力提升的添加剂。
The modern fuel is only allowed tiny quantities of 'non hydrocarbon' compounds, effectively banning the most volatile power-boosting additives.
它们比我们平时用来快速提升能量的巧克力、饼干和甜品中所含的碳水化合物更加有效。
They are much more effective than carbohydrates found in the chocolates, biscuits and sweets often relied on for a quick energy boost.
用心清洗，减少碳水化合物的消耗，避免高油高脂食物能有效帮助你提高皮肤质量。
Careful cleaning, minimizing of carbohydrate consumption, and avoiding rich creams can be helpful in improving the quality of oily skin.
高纤维碳水化合物血糖指数相对较低，但它们与脂肪或蛋白质结合可以更有效地减缓吸收。
High fiber carbohydrates are relatively low glycemic but combining them with fat or protein can slow absorption even more.
流行的节食食谱也许能让你远离碳水化合物，吃一大堆葡萄柚也是减肥的秘方之一，而这些之所以有效，全部与卡路里密切相关。
Fad diets may promise you that avoiding carbs or eating a mountain of grapefruit is the secret to weight loss, but it's really all about calories.
食用纤维类碳水化合物不能有效的被消化酶水解；尽管这样，他对人体的健康可能相当重要。
Digestive enzymes do not hydrolyze them significantly; nevertheless, they may be quite important for human health.
作为舞蹈演员，我们的机构调整碳水化合物的管理更有效，他们被烧毁的表现，而不是储存为脂肪。
As dancers, our bodies are tuned in to managing carbohydrates more efficiently, they are burned for performance rather then stored as fat.
极端低碳水化合物饮食的长期安全性和有效性完全无法证实。
It's completely unsubstantiated that a very-low-carbohydrate diet is safe and effective in the long term.
萝丝：不吃面包、米饭和面类等碳水化合物对我一直都很有效。
Rose:Cutting out carbs like bread, rice, and pasta always works for me.
萝丝：不吃面包、米饭和面类等碳水化合物对我一直都很有效。
Rose:Cutting out carbs like bread, rice, and pasta always works for me.
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