跑步是一种非常有效的锻炼方法，也因此能够非常有效地燃烧热量，让你体重下跌。
Running is one of the most vigorous exercises out there, so it's definitely an efficient way to burn calories and shed pounds.
人体的基本新陈代谢——也就是人体在静止状态下所消耗的热量，一般情况下是由你的遗传条件决定的。但是新的研究显示，你有办法欺骗你的身体让你的身体燃烧热量更有效率。
Your basal metabolic rate — the energy your body expends at rest — is generally determined by your genetics, but new research shows you can trick your body into burning calories more efficiently.
它可以有效汲取天然气燃烧热量的60%，而上几代产品能够达到55%左右的都很少。
It can extract more than 60% of the energy from the natural gas it burns; earlier generations seldom got above the mid-50s.
它包含了一些最有效的脂肪减少，燃烧脂肪，溶脂，燃烧热量，抑制食欲和能量增强存在的成分。
It contains some of the most potent for fat reducing, fat burning, fat dissolving, burning calories, appetite suppressing, and energy enhancing ingredients in existence.
肌肉组织甚至在静止时燃烧热量，促进有效的新陈代谢。
Muscle tissue burns calories even when resting, promoting efficient metabolism.
肌肉组织甚至在静止时燃烧热量，促进有效的新陈代谢。
Muscle tissue burns calories even when resting, promoting efficient metabolism.
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