水虽然是身体健康运作不可或缺的因子，但过多的量，尤其是短时间内大量补充实则有害健康，甚至还会致命。

While hydration is absolutely essential to a healthily functioning body, too much water, especially over a short period of time can be dangerous and even fatal.

youdao

水虽然是身体健康运作不可或缺的因子，但过多的量，尤其是短时间内大量补充实则有害健康，甚至还会致命。

While hydration is absolutely essential to a healthily functioning body, too much water, especially over a short period of time can be dangerous and even fatal.

youdao