不幸的是,人们作出的愚蠢的决定往往和睡眠不足有着莫大的关系,美国太空总署的一份调查报告显示21%的飞行员操作失误跟疲劳有关。
Unfortunately, there is a strong correlation between poor decision-making and lack of sleep. A NASA study found that 21 percent of pilot errors are related to fatigue.
睡眠不足与11项健康危险行为中的10项有关。
Insufficient sleep was associated with 10 of the 11 health-risk behaviors examined.
根据这个发现,更多的健康问题——包括体重增长、糖尿病、高血压——它们的发生都和睡眠不足有关。
The finding adds to a growing list of health consequences — including weight gain, diabetes, high blood pressure — linked to getting too little sleep.
看起来是小事,但是实际上,各种各样的健康问题都和睡眠不足有关系。
It might seem trivial, but lack of adequate sleep is associated with increased risk for all kinds of health problems.
以前只听说睡眠不足与肥胖有关,但是令我惊讶的是它也与吸烟,酗酒和不参加身体锻炼有关。到底是怎么回事呢?
I've heard before that lack of sleep is connected with obesity, but I was surprised to hear that it also is linked to smoking, drinking alcohol and not being physically active. What's the story here?
本尼迪克特教授还说,他的研究可以支持之前的研究,睡眠不足和阿兹海默、帕金森以及多发性硬化风险上升有关。
Professor Benedict also said his study could support previous studies which linked a lack of sleep with increased risk of Alzheimer's, Parkinson's and multiple sclerosis.
多项研究显示,体重增加与睡眠不足有关。
Several studies have linked insufficient sleep to weight gain.
有些研究还认为,体重增加与睡眠不足有关系。
Several studies have linked insufficient sleep to weight gain.
有的则与人的身心机理有关,睡眠不足引起疲惫困倦,从而影响工作效率甚至飞行安全就是例子。
The mechanism of body and mind of some criterion and person is concerned, morpheus inadequacy causes exhaustion Mondayish, affect work efficiency to fly even thereby safety is example.
一些研究指出发胖和睡眠不足有关。
Several studies have linked insufficient sleep to weight gain.
一些研究指出发胖和睡眠不足有关。
Several studies have linked insufficient sleep to weight gain.
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