和朋友一起计划跑步时间。如果你知道有人在等着你，那便很难推辞掉不去跑步。
Set up "running dates" with friends. It's a lot harder to blow off a run if you know someone else is counting on you.
无论你在多大程度上做到超越自我，也不会有人在那等着你为你颁发一个大大的金牌。
No one is standing there waiting to give you a big gold star no matter how much of an over-achiever you may be.
“如果你进入生存模式的话，很多东西都无关紧要，”Karp说，“但网上社区太重要的，在线上，总有人在那里等着帮你。”
That makes the online community that much more important. Online, somebody will always be there for me.
你看你以前的飞跃，有时候你不能飞跃因为不是经常有人在那等着被你追上。
You look before you leap and sometimes you don't leap at all because there's not always someone there to catch you.
你看你以前的飞跃，有时候你不能飞跃因为不是经常有人在那等着被你追上。
You look before you leap and sometimes you don't leap at all because there's not always someone there to catch you.
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