以红色为主，辣白菜是最好的减肥食品。

Regard red as principle, the hot cabbage is the best diet food.

youdao

保持健康体重(或减肥)的最好办法是每天选择健康食品。

The best way to stay at a healthy weight (or lose weight if you need to) is to make healthy food choices daily.

youdao

最好的减肥办法是不吃垃圾食品。

The best way to lose weight is to avoid eating junk foods.

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也许，你可以坚持几天(甚至几个星期)不碰任何淀粉类食物(或油炸食品，甜食等)，但研究表明最好的减肥计划是要摄入这些食品的。

Swearing off carbs (or Fried food, or sweets) may last for a few days or even a few weeks, but research shows that the best weight-loss plans allow for some indulgence in moderation.

youdao

也许，你可以坚持几天(甚至几个星期)不碰任何淀粉类食物(或油炸食品，甜食等)，但研究表明最好的减肥计划是要摄入这些食品的。

Swearing off carbs (or Fried food, or sweets) may last for a few days or even a few weeks, but research shows that the best weight-loss plans allow for some indulgence in moderation.

youdao