想象绝对最坏的情况会让你对你不喜欢自己的部分感觉更好。
Feel better about whatever it is you don't like about yourself by picturing the absolute worst-case scenario.
他们感觉配偶应该信任他们，不要总是往最坏了想。
They feel that their spouse should trust them, and not assume the worst.
这是一个非常安全的疗法—我经历过的最坏情况是它使我失眠很多次—我觉得我们起初掩饰感觉的时候总有一个很好的借口。
While this is a pretty safe technique – the worst I've experienced doing it is lots of nausea – I am aware that there is often a good reason we are covering something up in the first place.
认识到最坏的情况……这样也许感觉不是很好但是这是你可以处理解决的。
And realize that the worst case scenario - if you actually define it - is perhaps not so pleasant but something you can handle and solve.
他们对某件事情可能很自以为是，这就是他们最坏的弱点，而且会导致其他人产生烦躁的感觉。
They might consider oneself always right over something and this is their critical weakness, which can create irritation over the group.
我越来越领悟到“感觉自己是多余的”，这是任何一个人能经历的最坏的疾病。
I have come more and more to realize that it is being unwanted that is the worst disease that any human being can ever experience.
最坏的打算。世界的感觉时，你可以不爱任何人，因为你的心脏仍属于一个人打破了它。
The worst. Feeling in the world is when you can't love anyone else, because your heart still belongs to the one who broke it.
最坏的打算。世界的感觉时，你可以不爱任何人，因为你的心脏仍属于一个人打破了它。
The worst. Feeling in the world is when you can't love anyone else, because your heart still belongs to the one who broke it.
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