晚睡晚起不是一个好习惯，这对我们的健康没好处。
It's not a good habit to stay up late and get up late, which is not beneficial to our health.
尤其在周末，许多人喜欢晚睡晚起。
Especially on weekends, many people like to stay up late and get up late.
晚睡晚起对你的健康确实很不好。
Sleeping late and waking up late is indeed very bad for your health.
晚睡晚起对你的健康有害。
要运动，要健康，不懒惰，不吸烟。不要晚睡晚起。
To exercise want a health, not lazy, don't smoke cigarette. Don't keep late hour.
不吸烟、不喝酒、不晚睡晚起，读哲学、科学、心理学，一些你一直以来以为枯燥的书，要知道世界的基本规则和常识。
Don't smoke, don't drink, don't sleep late and get up late, reading philosophy, science, psychology, some you've always think boring books, to know the world the basic rules and common sense.
该研究小组此前的研究显示，拥有两种都可转译为较短蛋白质的基因(分别来自父亲和母亲)的人更有可能成为“夜猫子”，即喜欢晚睡晚起。
Previous work by this group showed that people with two short versions of the gene (one from each parent) are more likely to be "owls", preferring to get up late and go to bed late.
春天和夏天应该晚睡早起，秋天应该早睡早起，冬天应该早睡晚起。
Spring and summer should be "late sleep and early awake", autumn should be "early sleep and early awake" and winter should be "early sleep and late awake".
春天和夏天应该晚睡早起，秋天应该早睡早起，冬天应该早睡晚起。
Spring and summer should be "late sleep and early awake", autumn should be "early sleep and early awake" and winter should be "early sleep and late awake".
应用推荐