这样食物就不会晒热。我们必须让他们保持低温。
每天多晒一个小时的太阳,体温上升,人们通过食物来抵御寒冷的需求也就随之减少了。我们的饮食会自然而然地更好、更合理,热量更低。
We are more likely to eat better, with a lower calorie intake, because our increased body temperature makes us less likely to reach for the comfort food that helps to stave off the cold in winter.
运动员们把免费的食物视为几个月来辛苦训练的解放。塞拉·辛格就为晒出的图片配文说道“受够了几个月的蔬菜水果‘清洁饮食’了,现在是时候开吃垃圾食品啦。”
The athletes see the free food as a release from months of hard work and Serasinghe captioned his picture 'Now it's time to eat some junk food after months of eating clean'.
运动员们把免费的食物视为几个月来辛苦训练的解放。塞拉·辛格就为晒出的图片配文说道“受够了几个月的蔬菜水果‘清洁饮食’了,现在是时候开吃垃圾食品啦。”
The athletes see the free food as a release from months of hard work and Serasinghe captioned his picture 'Now it's time to eat some junk food after months of eating clean'.
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