芝加哥大学的研究人员表示，快乐的秘诀是使自己处于忙碌的状态。
The key to happiness is to keep yourself busy, according to researchers from the University of Chicago.
这些海报，有些是电子的，用象“这些天我没时间使自己看上去好看，”和“从忙碌到美丽。”这样的词汇来诱惑行色匆匆的女性买主。
The posters, some of them electronic, woo women-on-the-go buyers with phrases like: "I don't have time these days to look good," and "From busy to beautiful."
当我真的置身于这场忙碌瘟疫中的时候，我就不断地告诉自己：每周需要花这么多时间在这项工作上是由于这项工作必须得有人做。
When I was really in the midst of my busyness epidemic, I was telling myself that I needed to work so many hours each week because 'someone had to do it'.
最后，让我能挣脱忙碌状态的最重要方法是每天抽一段时间给我自己。
Finally, the most important way I break free from being busy is dedicating time each day for me.
然而当我反思自己为什么会这么忙碌时，我才发现原来是我自己总在忙于想自己有多忙。
Yet when I reflected deeper into why I'm busy, I discovered that I am mostly busy thinking about how busy I am.
忙碌的头脑和疲倦的身体是医治破碎的心的灵药，因此请将自己投入到工作中去，即使你并不是那么喜欢干活，也最好集中所有的精力到自己的职业生活上。
The panacea for a broken heart is a busy mind and a tired body; so throw yourself into work even though you don't really feel like working, and focus all your energy into your professional life.
表面上这是一个非常聪明的主意，为了让自己显得不懒散，你就要让这些事情显得你很忙，让人感觉你是一个高效的、忙碌的人。
On the surface, this is a pretty clever idea. Instead of fighting procrastination, you turn it to your advantage and look like a productive, busy person in the process.
我们常常见到的情况是：我们让自己忙碌起来就是为了掩饰我们不敢真实生活，停止生活在谎言里的能力。
More often than not our hurry to get busy is a cover up for our inability to get real and stop living a lie.
不管你一天让你自己多忙，或者是我们看起来就像其他人一些忙碌，这些真的很重要吗？
As busy as we can make ourselves feel, or sometimes as busy as we want to seem to others, there is nothing more important than just making time.
这是因为，当你为自己的生活增添了任何一丝新的东西，不管它是新的吃东西习惯还是睡觉时间的改变，或者是制订了一份不让自己那么忙碌的计划表，你的大脑需要时间来构建新的道路，从而适应这一变化。
This is because, when you introduce anything new in your life, whether its a new eating habit or bedtime or a less hectic schedule, your brain needs time to build new pathways and neurons around it.
更现实的状况是，现在的我们把更多的关注都集中在自己身上，总是不停忙碌着为实现自我，取得成功寻求有效的途径。
A more realistic situation is that we now focus more on their own, always busy for the realization of self, to achieve success in the search for effective way.
如果你的工作已经完全在你掌控范围之内，那么是时候让自己“看上去忙碌一点”，花几分钟享受运动员精神以及世界上最流行的运动的精髓吧！
If work is under control and it's time to "look busy," take some minutes to luxuriate in the athleticism and precision of the most popular sport in the world.
所以，也请您翻出食谱，尝试着做一些自己喜欢的食物吧，比如说蛋糕、巧克力、曲奇或者是其他一些美味的东西，让自己尝试着忙碌、充实起来。
Dig out your favorite recipe for a cake, brownies, cookies or some other treat – and get busy.
格陵兰鲨鱼可存活400年，是世界上最长寿的脊椎动物，这一发现让人类重新审视自己忙碌的人生。
The discovery this year that the Greenland shark lives for 400 years, making it the longest-living vertebrate, puts our hectic lives into perspective.
如果你是一名女性，你可能会发现你把所有人的需要都放在自己的之前，在伴侣和孩子之间忙忙碌碌。
If you are a woman, you may find that you put everyone else's needs before your own, running around after children and partners.
王亚宁觉得自己最近的运气是很不好的，不然生活怎么会给他开这样的玩笑，让他现在每天都在忙碌和担忧中度过。
Wang Yaning feel their recent luck is very good, otherwise how would his life to open such a joke, so he spent every day now busy and worried in.
她们会忙碌于工作、丈夫、孩子，忙得都不知道自己是谁了。
They can get so caught up in work, husband, children, that they don't know who they are anymore.
她先生在外任职，自己是个职业妇女，生活忙碌，没有时间看顾孩子。
Both she and her husband had careers, and in their busy lives they didn't have time to take care of children.
人们让他们自己整天忙碌，没有时间来享受生活，现在是时候放慢脚步，享受你身边美丽的风景。
People make themselves busy all the day, they have no time to enjoy life, now it is the time to take your time and enjoy the beautiful scenery around you.
那些成长的时光，满是无法替代的美好，然而只能在忙碌生活中偶尔的闲暇时分，翻翻旧照片，记起曾经单纯的自己和儿时的梦想。
Those growing time, full of the good can not be replaced, but only occasionally in the busy life of leisure hours, looking through old photos, and remember their own childhood was a simple dream.
人活着，除了基本的物质需求之外，最重要的是让心灵感觉到充实。所以，我们每天忙忙碌碌，不就是希望明天的自己比今天要好吗？
Man alive, but the basic material needs, the most important thing is to let your heart to fulfillment. so, we is busy every day, we hope tomorrow than today?
我们都觉着自己是“忙碌成瘾者”我们甚至可能会启动一个互相支持小组！
We have all admitted to being "busyness addicts," and we may even start a support group!
我们太忙碌以至于我们没有时间留意我们爱的人，甚至是我们的家人和自己。
We are so busy we hardly have time to look at the people we love, even in our own household, and look at ourselves.
我忙碌而快乐，而且最棒的是，我没有太多的时间来为自己而操心啦。
I'm busy and happy and best of all, I don't have too much time to worry about myself.
所以不管你是开心，是痛苦，还是你自己也不确定的忙碌，记住应归向何处。
So whether you are happy, hurting, or just so busy you aren't even sure, remember where to run. Remember that Jesus does have a way for you to come to Him.
所以不管你是开心，是痛苦，还是你自己也不确定的忙碌，记住应归向何处。
So whether you are happy, hurting, or just so busy you aren't even sure, remember where to run. Remember that Jesus does have a way for you to come to Him.
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