首先，(今天)是糟糕的一天。
首先，(今天)是糟糕的一天。
今天是星期六。今天是糟糕的一天！
今天是漫长的一天，今天是糟糕的一天！
It's a long and bad day! So many worries, I was totally depressed!
今天是糟糕的一天！
你好！今天是糟糕的一天，因为一切都不顺利。
你能区分出什么是糟糕的一天，什么是糟糕的处境吗？
Are you able to draw a distinction between a bad day and a bad situation?
那假如某个人被观察的那天刚好是糟糕的一天会怎么样呢？
And what if some who were measured on that one day were just having a bad day?
不开心时，做个深呼吸，不过是糟糕的一天而已，又不是糟糕一辈子。
When not happy, take a deep breath, but it was a bad day, not a bad life.
——只是因为今天是糟糕的一天，不代表明天不会成为你生命中最好一天。
Just because today is a terrible day doesn't mean tomorrow won't be the best day of your life.
最糟糕的一天是我们在曼彻斯特去看眼科医生的时候。
The worst day was when we were Manchester, going to the eye doctor.
我通常会去健身房或者去跑步，尤其是当我度过了糟糕的一天的时候。
I generally go to the gym or go for a run, especially if I've had a bad day.
后来他说，那一天是他政治生涯中最糟糕的日子之一。
It was, he said later, one of the blackest days of his political career.
埃洛普执掌诺基亚的每一天，公司的市值都缩水了2300万美元，从数据上看，他是史上最糟糕的首席执政官之一。
Each day that Elop spent in charge of Nokia, the company's market value declined by $23 million, making him, by the numbers, one of the worst CEOs in history.
你知道我一生中最糟糕的一天是哪一天吗？
根据一项调查，平均一天10个钟头或者更多，最糟糕的是员工没有得到补偿。
An average ten hours or more a day according to a survey, the worst thing is that the employees get no pay for that.
设想你无法在离开工作岗位后的第一天就去旅行，更糟糕的是，你可能在回家之后又必须马上返回到办公室！
Imagine that you are unable to take off the day after your last day of work and, worse, you might have to return to the office immediately after returning home!
更糟糕的是，虽然仅在少数情况下，我们低情商的时候会对工作环境造成破坏，但是一天这样的日子就足以疏远我们与周围人的关系。
The snag here is that even just a few of those days can wreak havoc in our work environment. People tend to remember our “low-EQ days” more than our “EQ peak days”.
用餐是每天生活的基本要素之一，同时用餐时间既可以成为一天中最愉悦的时光，也可以成为一天中最糟糕的时光。
Meal times are one of the cornerstones of your daily routine. They can be the most joyous part of your day or the most dreaded part of your day.
无论我过的每一天是如何糟糕地开始，从葛丽塔的小屋出来走回家的时候，即使是披着冬夜的星光，我都会感觉心情愉悦。
No matter how terrible my day started, I always felt sunny walking home from Greta’s house-even beneath the winter starlight.
一个最近的例子是一个被facebook“解雇”的女孩，她由于在facebook上叙述她在糟糕的一天工作后对老板的真实想法而被炒鱿鱼。
One recent example was this girl who was' Facebook fired 'after she said exactly what she thought of her boss on Facebook after a bad day at work.
我不能踢足球了。今天是多么糟糕的一天啊！
这可能是我有过的最糟糕的一天。
今天是很糟糕的一天，但也是美好的一天！
他是能想到的最合适人选。他度过了再糟糕不过的一天。
He is the most suitable person imaginable. He had had the worst imaginable day.
最糟糕的是，他现在又饿又累，而且至少还要熬过整整一天，因为今天夜里他已经没有勇气再去尝试了。
Worst of all, he was hungry and weary, and at best a whole day must intervene, for he had not heart to try again to-night.
今天是很艰难的一天。首先我迟到一个钟头。你知道的，交通真的很糟糕。然后我老板冲着我发火。
It's been a hard day today. First I was one hour late. You know the traffic is really bad. And then I got yelled at by my boss.
巴菲特说，如果你是鱼，没有什么事情比让你去陆地上走一天更糟糕的。
Warren Buffett says that there is nothing like walking on land for a day if you are a fish.
所以说监狱里的节日是最糟糕的——至少我是这么想的，直到有一天我意识到了什么。
So holidays in here are the worst - at least I thought they were until I realized a few things.
所以说监狱里的节日是最糟糕的——至少我是这么想的，直到有一天我意识到了什么。
So holidays in here are the worst - at least I thought they were until I realized a few things.
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