然后你看着脉轮顺时针旋转打开，放大至大地。
Then you see the chakra spinning open clockwise down into the earth.
再一次，内视脉轮顺时针旋转打开。
Once again, visualize that chakra spinning open and clockwise.
然后把你的手收回来，以正确的顺时针方向旋转你的脉轮，并内视其主色调。
Then take your hand back and spin your chakra in its proper clockwise motion seeing it in its particular primary color.
成百上千的人以顺时针方向围着修道院走着，有些在唱着颂歌，有些在按着顺时针方向转着他们的祷告轮，有些人则在一粒一粒地拨着他们手中的念珠。
Hundreds and hundreds of people go around the Monastery, clockwise, some chanting mantras, some twirling their prayer wheels, some moving their fingers over one bead at a time, rosary-style.
若是你感到需要清算你的脉轮，你能够耙状展开你的五指，在每个脉轮上逆时针筛转11周。
If you feel like you need to clear your chakras, you can spread your fingers open and rake them through your, each of your chakras in a counter clockwise motion for eleven times.
若是你感到需要清算你的脉轮，你能够耙状展开你的五指，在每个脉轮上逆时针筛转11周。
If you feel like you need to clear your chakras, you can spread your fingers open and rake them through your, each of your chakras in a counter clockwise motion for eleven times.
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